Servings
Font
Back
No Bake Chocolate Chia Energy Bites
0 from 0 votes

No Bake Chocolate Chia Energy Bites

Chewy and delicious grab-and-go fuel, these Chocolate Chia Energy Bites are perfect for stashing in your purse, gym bag, or desk drawer.

Prep Time
10 mins
Total Time
10 mins
Servings: 24
Calories: 86 kcal
Course: Snacks
Cuisine: American

Ingredients

  • ½ cup peanut butter such as JIF or Skippy, creamy natural
  • ¼ cup honey
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt
  • 1 ½ cups oats (old fashioned or quick cooking)
  • ¼ cup chia seeds
  • ¼ cup coconut shredded, unsweetened
  • ¼ cup flax seed meal
  • ¼ cup chocolate chips

Instructions

    Cup of Yum
  1. In a medium bowl, whisk together peanut butter and honey until smooth. Stir in cinnamon and salt.
  2. Add oats, chia, coconut and flax seed meal to the bowl and stir until evenly incorporated.
  3. Use a rubber spatula to scrape down the sides of the bowl so that all ingredients are combined then stir in chocolate chips.
  4. Use a small/medium cookie scoop to form into bite-sized balls. Can be served immediately or chilled if you prefer them cold.

Notes

  • Energy bites can be kept in an air-tight container for up to 5 days.

Nutrition Information

Calories 86kcal (4%) Carbohydrates 9.9g (3%) Protein 2.6g (5%) Fat 4.6g (7%) Saturated Fat 1.1g (6%) Polyunsaturated Fat 3.5g (21%) Sodium 44mg (2%) Fiber 1.8g (7%) Sugar 4.8g (10%)

Nutrition Facts

Serving: 24 Serving

Amount Per Serving

Calories 86

% Daily Value*

Calories 86kcal 4%
Carbohydrates 9.9g 3%
Protein 2.6g 5%
Fat 4.6g 7%
Saturated Fat 1.1g 6%
Polyunsaturated Fat 3.5g 21%
Sodium 44mg 2%
Fiber 1.8g 7%
Sugar 4.8g 10%

* Percent Daily Values are based on a 2,000 calorie diet.