4.7 from 9 votes
No Bake Energy Bites
No Bake Energy Bites are packed with protein and make the perfect healthy snack or breakfast on the go! Loaded with oats, flax seed, peanut butter, coconut and chocolate chips, these little bites are amazing!
Prep Time
10 mins
Chill Time
30 mins
Total Time
40 mins
Servings: 24 Bites
Calories: 104 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 1 cup old-fashioned rolled oats
- ⅓ cup coconut flakes
- ½ cup nut butter I used natural peanut butter
- ½ cup ground flax seed
- ½ cup chocolate chips optional
- ⅓ cup honey
- 1 teaspoon vanilla extract
Instructions
- In a large mixing bowl, combine 1 cup old-fashioned rolled oats, ⅓ cup coconut flakes, ½ cup nut butter, ½ cup ground flax seed, ⅓ cup honey, and 1 teaspoon vanilla extract. Mix well to form the dough.
- Stir in ½ cup chocolate chips or other desired mix-ins, if using.
- Chill the mixture in the fridge for 30 minutes so that the balls will bind together.
- Roll into 1 ½ inch balls and store in the refrigerator in an airtight container.
Cup of Yum
Notes
- Recipe Updated 2/1/19
Nutrition Information
Calories
104kcal
(5%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Trans Fat
0.01g
Cholesterol
1mg
(0%)
Sodium
5mg
(0%)
Potassium
87mg
(2%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
8IU
(0%)
Vitamin C
0.1mg
(0%)
Calcium
33mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 24Bites
Amount Per Serving
Calories 104
% Daily Value*
| Calories | 104kcal | 5% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 1mg | 0% |
| Sodium | 5mg | 0% |
| Potassium | 87mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 8IU | 0% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 33mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.