5.0 from 72 votes
No-Bake Keto Cheesecake Cups
Easy no-bake cheesecake made with almond flour base and a cream cheese filling.
Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 477 kcal
Course:
Dessert
Cuisine:
American
Ingredients
Crust:
- 1 cup almond flour
- 2 tablespoon butter melted
- 1 teaspoon vanilla extract
- ¼ teaspoon cinnamon
- Pinch sea salt
- 1 Packet stevia optional
Cheesecake layer:
- 8 ounce cream cheese soften
- ½ cup sour cream or a low carb plain greek yogurt
- 2 tablespoon butter soften
- ½ cup Granulated Erythritol
- Pinch sea salt
- Raspberries and mint leaves optional, to garnish
Instructions
- In a bowl, stir together the crust ingredients until the mixture resembles sand. Distribute between 4 serving glasses.
- Place the cream cheese and butter into a bowl and use a hand-held mixer to beat until light and fluffy.
- Add in the remaining ingredients and mix until incorporated. Transfer to a piping bag and pipe the cheesecake over the crusts.
- Top with raspberries if desired.
Cup of Yum
Notes
- Substitutes:
- Cheese: Use full-fat cream cheese, or make sure you cheese a keto-friendly version.
- You can use coconut oil in place of butter
- Sour cream: They aren't that low in carbs even though they are still keto-friendly so you can use a keto-friendly plain greek yogurt like the "two good" brand. soften it with a bit of water.
- Toppings: Can be any berries
Nutrition Information
Calories
477kcal
(24%)
Carbohydrates
14g
(5%)
Protein
10g
(20%)
Fat
45g
(69%)
Saturated Fat
19g
(95%)
Cholesterol
95mg
(32%)
Sodium
323mg
(13%)
Potassium
115mg
(3%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
1185IU
(24%)
Calcium
150mg
(15%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 477
% Daily Value*
| Calories | 477kcal | 24% |
| Carbohydrates | 14g | 5% |
| Protein | 10g | 20% |
| Fat | 45g | 69% |
| Saturated Fat | 19g | 95% |
| Cholesterol | 95mg | 32% |
| Sodium | 323mg | 13% |
| Potassium | 115mg | 2% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 1185IU | 24% |
| Calcium | 150mg | 15% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.