4.8 from 111 votes
No-Bake Oatmeal Raisin Cookie Energy Bites
No-Bake Oatmeal Raisin Cookie Energy Bites combine rolled oats, ground flaxseed, chia seeds, cinnamon, almond butter, honey, vanilla, and raisins into small, hand-rolled balls. These bites offer a chewy, mildly sweet snack with texture from seeds and fruit, prepared simply without baking and stored refrigerated to maintain freshness for up to two weeks.
Prep Time
10 mins
Total Time
10 mins
Servings:
12
Calories:
148 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 1 cup rolled oats old-fashioned
- 1/4 cup Flaxseed ground
- 2 tablespoons chia seeds
- 1/2 teaspoon ground cinnamon
- sea salt a pinch
- 1/2 cup almond butter I use Justin's Vanilla Almond Butter, creamy
- 1/4 cup honey
- 1/2 teaspoon vanilla extract
- 1/4 cup raisins
Instructions
- In a large bowl, combine the oats, ground flaxseed, chia seeds, cinnamon, and salt.
- Place the almond butter in a small microwave safe bowl. Heat in the microwave for 20-30 seconds. You want it to be soft and slightly melted. Stir until smooth.
- Add the honey and vanilla extract to the melted almond butter. Stir until smooth. Pour over the oat mixture and stir until well combined. Stir in the raisins.
- Roll the mixture into small balls, about 1-2 tablespoons per ball. Place in an airtight container and keep refrigerated for up to 2 weeks.
- Note-if you don't like raisins, you can use dried cranberries or chocolate chips instead. Or add some mini chocolate chips in with the raisins.
Cup of Yum
Nutrition Information
Serving
12g
Calories
148kcal
(7%)
Carbohydrates
16g
(5%)
Protein
4g
(8%)
Fat
8g
(12%)
Sodium
3mg
(0%)
Potassium
166mg
(4%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin C
0.2mg
(0%)
Calcium
64mg
(6%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 12 Serving
Amount Per Serving
Calories 148
% Daily Value*
| Serving | 12g | |
| Calories | 148kcal | 7% |
| Carbohydrates | 16g | 5% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Sodium | 3mg | 0% |
| Potassium | 166mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 64mg | 6% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.