4.2 from 15 votes
No Bake Samoa Cookie Oatmeal Bars
No-Bake Samoa Oatmeal Bars are a quick and easy dessert or after school snack recipe for your favorite Girl Scout cookie. These healthy Samoa bars are made with gluten-free oats, shredded coconut, peanut butter, caramel flavors, and topped with a delicious chocolate drizzle.
Prep Time
10 mins
Additional Time
2 hrs
Total Time
2 hrs 10 mins
Servings: 15 servings
Calories: 200 kcal
Course:
Dessert , Snacks
Cuisine:
American
Ingredients
Samoa Cookie Base:
- ¼ cup coconut oil melted
- ¼ cup pure maple syrup room temperature
- ¼ cup coconut sugar
- ¼ cup peanut butter smooth
- ¼ tsp. salt
- 1 ½ cup shredded coconut unsweetened
- 1 ¼ cup old-fashioned oats gluten-free
Chocolate Topping:
- 3 Tbsp. cocoa powder
- 2 Tbsp. coconut oil melted
- 2 Tbsp. pure maple syrup room temperature
Instructions
- In a large bowl whisk together ¼ cup coconut oil, ¼ cup pure maple syrup, coconut sugar, peanut butter, and salt until smooth.
- Mix in shredded coconut and oats and stir by hand until thoroughly combined.
- Line a 9 x 5 inch loaf pan with a piece of parchment paper.
- Add cookie base mixture to the pan. Using a spoon, press until mixture is condensed.
- In a small bowl whisk together chocolate topping ingredients.
- Pour chocolate topping over cookie base and spread until smooth.
- Refrigerate cookie bars for at least 2 hours or up to overnight before serving. Enjoy!
Cup of Yum
Notes
- Feel free to substitute honey or agave nectar in place of the pure maple syrup. Almond butter or cashew butter may also be used if allergic to peanuts.
Nutrition Information
Calories
200kcal
(10%)
Carbohydrates
18g
(6%)
Protein
3g
(6%)
Fat
15g
(23%)
Saturated Fat
11g
(55%)
Sodium
57mg
(2%)
Potassium
164mg
(5%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin C
1mg
(1%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 15servings
Amount Per Serving
Calories 200
% Daily Value*
| Calories | 200kcal | 10% |
| Carbohydrates | 18g | 6% |
| Protein | 3g | 6% |
| Fat | 15g | 23% |
| Saturated Fat | 11g | 55% |
| Sodium | 57mg | 2% |
| Potassium | 164mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin C | 1mg | 1% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.