0 from 3 votes
No-Bake Strawberry Yogurt Pie
This No-Bake Strawberry Yogurt Pie blends Greek Yogurt, fresh or frozen berries & maple syrup for a pie that's healthier than many recipes. Shhhh!
Prep Time
20 mins
Additional Time
5 hrs
Total Time
5 hrs 20 mins
Servings: 8
Calories: 218 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1/4 cup nonfat milk
- 2 ¼ tsp powdered gelatin 1 packet
- 1/2 cup whipping cream
- 1 ½ cups plain nonfat Greek yogurt see note
- ¾ cup roughly chopped fresh strawberries see note 2
- ¼ cup maple syrup
- 1 Graham Cracker Crust commercial or your favorite homemade crust
Instructions
- Fill a small bowl with the milk. Sprinkle the gelatin over and soak for 5 minutes to soften.
- Heat the gelatin mixture in a microwave about 10 seconds at a time, stirring in between, until very warm. Do not allow the milk to boil. Stir until gelatin is dissolved, then set aside to cool slightly
- In a medium bowl beat cream until thick peaks form.
- Combine the yogurt, maple syrup and gelatin mixture and whisk until well mixed. Fold in the whipped cream trying not to deflate, then fold in the fruit.
- Pour the filling into the crust and smooth the top. Refrigerate 5 hours or overnight.
- Enjoy!
Cup of Yum
Notes
- I have done this successfully with regular yogurt as well, though not the very thin styles.
- If using frozen berries, only thaw enough so they can be chopped, chop, then place back in freezer
Nutrition Information
Calories
218kcal
(11%)
Carbohydrates
24g
(8%)
Protein
7g
(14%)
Fat
11g
(17%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
0.003g
Cholesterol
19mg
(6%)
Sodium
124mg
(5%)
Potassium
147mg
(4%)
Fiber
1g
(4%)
Sugar
13g
(26%)
Vitamin A
238IU
(5%)
Vitamin C
8mg
(9%)
Calcium
81mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 218
% Daily Value*
| Calories | 218kcal | 11% |
| Carbohydrates | 24g | 8% |
| Protein | 7g | 14% |
| Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 19mg | 6% |
| Sodium | 124mg | 5% |
| Potassium | 147mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 13g | 26% |
| Vitamin A | 238IU | 5% |
| Vitamin C | 8mg | 9% |
| Calcium | 81mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.