No Bake Vegan Banana Cream Pie (Paleo)
This No Bake Vegan Banana Cream Pie features an almond-date crust paired with a coconut milk-based whipped filling layered with ripe banana slices. The pie stays chilled without baking, offering a creamy, naturally sweet and dairy-free dessert. The coconut cream whipped with maple syrup and vanilla creates a smooth, fluffy texture that complements the soft bananas and the nutty crust, while chopped almonds, pistachios, and grated dark chocolate garnish add texture and flavor contrasts.
Ingredients
Almond Crust:
- 1½ cups almond I used Bremner Farms’s almonds, raw
- 8 date pitted, large, Medjool
- 3 tablespoons coconut oil melted
- ¼ teaspoon ground cinnamon
- ½ teaspoon vanilla extract pure
- 1/4 tsp salt
Banana Cream Pie Filling:
- 2 coconut milk 14-ounce cans full-fat, refrigerated overnight (see note
- ¼ cup pure maple syrup
- 1-½ teaspoons vanilla extract pure
- Pinch salt sea salt
- 3 banana peeled and sliced, large, ripe
For Garnish
- almond chopped, raw
- pistachios chopped, raw
- 1 dark chocolate grated, square
Instructions
Prepare the Almond Crust:
- Add the ingredients for the crust to a food processor and process until the almonds are finely chopped (but still fairly chunky), and a sticky mixture is formed. Line an 8-inch springform pan with parchment paper and press the crust mixture into the bottom, creating an even layer. Refrigerate until ready to use.
Prepare the Filling:
- Open the two cans of refrigerated coconut milk and scoop the thick coconut cream into a mixing bowl (or stand mixer fitted with the whisk attachment), leaving the clear water behind to use in smoothies or a different recipe.
- Add the pure maple syrup, vanilla extract, and sea salt to the mixing bowl and use a hand mixer to beat the ingredients until thick and fluffy. It’s okay if the mixture doesn’t have the same consistency as regular homemade whipped cream, so long as it’s thick.
- Pour ¼ to 1/2 of the coconut whipped cream onto the prepared crust and spread into an even layer. Layer the sliced bananas on top, followed by the remaining coconut whipped cream. Use a rubber spatula to evenly spread the coconut whipped cream.
- Cover the pan with plastic wrap and refrigerate for 2 hours. When ready to serve, release the pie from its mold and garnish with grated dark chocolate and chopped almonds and pistachios. Use a sharp knife to cut into triangles and serve immediately.
- Note: If you freeze the pie for longer than two hours, you may need to thaw it 8 to 10 minutes before cutting and serving, as the coconut milk will harden. Store leftover banana cream pie in the freezer.
Notes
- Use full-fat coconut milk refrigerated overnight to obtain thick coconut cream for whipping.
- Recommended coconut milk brands yield the best texture for the whipped cream.
- You may substitute canned coconut cream in place of coconut milk for the filling.
Nutrition Information
Nutrition Facts
Serving: 1 (8-inch) pie
Amount Per Serving
Calories 396
% Daily Value*
| Serving | 1of 10 | |
| Calories | 396kcal | 20% |
| Carbohydrates | 34g | 11% |
| Protein | 6g | 12% |
| Fat | 27g | 42% |
| Fiber | 4g | 16% |
| Sugar | 25g | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.