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No Carb Cloud Bread Bagel
No carb bread packed with Everything bagel seasoning made it the easy way! This is the definitive recipe to make everyone drool!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 8
Calories: 38 kcal
Course:
Bread
Cuisine:
American
Ingredients
- 3 eggs whites and yolks separated
- 3 tablespoons full-fat cream cheese room temperature
- 2-3 drops liquid stevia optional
- ¼ teaspoon cream of tartar
- 1 teaspoon everything but the bagel seasoning
Instructions
Prep:
- Preheat the oven to 300F and line two baking sheets with parchment paper or a silicone mat.
Cup of Yum
Make the batter:
- In one bowl, combine the egg yolks with the softened cream cheese and stevia until you have a smooth batter.
- In a large bowl or the bowl of your stand mixer, place egg whites and cream of tartar. Whisk the egg whites on medium speed, moving up to high speed until they are fluffy and stiff peaks have formed.
- With a rubber spatula, gently fold the egg yolk mixture into the egg whites until combined.
Shape the mixture:
- Scoop the mixture onto the baking sheets with a spoon and shape them into ¾-inch thick, 4-inch rounds. Sprinkle the Everything but the Bagel seasoning over the rounds.
Bake:
- Bake for 30 minutes until they are golden. Cooking times will vary as all ovens vary slightly in temperature. Check for doneness without opening the oven door around 22 minutes.
Serve & store:
- Once done, remove the cloud bread from the oven and allow them to cool down completely.
- Transfer them to a zip bag for storage and refrigerate for up to a week.
Nutrition Information
Serving
1 round
Calories
38kcal
(2%)
Carbohydrates
0.7g
(0%)
Protein
2.2g
(4%)
Fat
3g
(5%)
Saturated Fat
1.4g
(7%)
Cholesterol
60.2mg
(20%)
Sodium
35.1mg
(1%)
Fiber
0.1g
(0%)
Sugar
0.2g
(0%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 38
% Daily Value*
Serving | 1 round | |
Calories | 38kcal | 2% |
Carbohydrates | 0.7g | 0% |
Protein | 2.2g | 4% |
Fat | 3g | 5% |
Saturated Fat | 1.4g | 7% |
Cholesterol | 60.2mg | 20% |
Sodium | 35.1mg | 1% |
Fiber | 0.1g | 0% |
Sugar | 0.2g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.