0 from 3 votes
No-Cook Taco Salad with Tortilla Bowls
The most fun way to eat salad! The addition of shredded rotisserie chicken drizzled with Old El Paso Enchilada Sauce-Mild Red is tasty and a great introduction to spice for children–it’s mild, but flavorful.
Prep Time
5 mins
Cook Time
5 mins
Total Time
12 mins
Servings: 4 servings
Calories: 682 kcal
Course:
Main Course
Cuisine:
Mexican , Tex-Mex
Ingredients
Tortilla bowls:
- 4 Old El Paso™ flour tortillas for burritos from 11-oz package
- 4 Old El Paso Stand ‘N Stuff Soft Flour Tortillas
Taco salad:
- rotisserie chicken shredded
- 1 avocado peeled, pitted and diced
- 1 red onion diced
- 4 ounces queso fresco crumbled
- 1 can black beans 15 oz, rinsed and drained
- 1 can sliced black olives 2.25 oz
- 2 tomatoes chopped
- 1 Jalapeño sliced
- 1 bell pepper cored and chopped
- lettuce
- 1 can Old El Paso™ mild enchilada sauce 10-ounce
Instructions
- Baked tortilla salad bowls:
- Preheat oven to 400° F.
- If tortillas are not soft and pliable, wrap them in a slightly dampened dish towel and microwave 20 to 30 seconds, just until soft.
- Mold tortillas into tortilla shell molds; bake for 5 to 7 minutes or until evenly browned.
- Remove tortillas from bowls; place upside down on cooling rack. Cool completely.
- Serve:
- To serve, spoon toppings into tortilla bowls and drizzle with enchilada sauce. Serve immediately.
Cup of Yum
Notes
- Nutrition facts include the bowl.
- Add your favorite toppings - leftover turkey, picadillo, steak, grilled corn, whatever you have on hand.
- Use veggie meat crumbles for a meatless version.
Nutrition Information
Calories
682kcal
(34%)
Carbohydrates
67g
(22%)
Protein
28g
(56%)
Fat
36g
(55%)
Saturated Fat
8g
(40%)
Cholesterol
47mg
(16%)
Sodium
2864mg
(119%)
Potassium
965mg
(28%)
Fiber
17g
(68%)
Sugar
13g
(26%)
Vitamin A
2639IU
(53%)
Vitamin C
59mg
(66%)
Calcium
314mg
(31%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 682
% Daily Value*
| Calories | 682kcal | 34% |
| Carbohydrates | 67g | 22% |
| Protein | 28g | 56% |
| Fat | 36g | 55% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 47mg | 16% |
| Sodium | 2864mg | 119% |
| Potassium | 965mg | 21% |
| Fiber | 17g | 68% |
| Sugar | 13g | 26% |
| Vitamin A | 2639IU | 53% |
| Vitamin C | 59mg | 66% |
| Calcium | 314mg | 31% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.