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No Iodine Strawberry Bread

An easy and delicious no iodine strawberry bread made with fresh strawberries. Great for sandwiches, snacks and breakfast. Vegan Recipe. 

Prep Time
25 mins
Cook Time
25 mins
Total Time
1 hr 10 mins
Servings: 10 servings
Calories: 349 kcal
Course: Bread
Cuisine: Vegan

Ingredients

  • 3-4 cups bread flour
  • 1 cup whole wheat flour
  • 2 cups fresh strawberries pureed with minimal water (the puree should be about 1.5 cups)
  • 1/4 cup warm water
  • 1.5 teaspoon quick rise yeast and .5 teaspoon regular active yeast
  • 2/3 cup canola oil
  • 1 tablespoon Oil for greasing
  • 3 tablespoons sugar
  • 1 teaspoon non iodized salt ( Ididn't have this)

Instructions

    Cup of Yum
  1. Warm the water and add yeast to it. Let sit for 10 minutes or until frothy.
  2. Grease the mixer bowl and add the flours.
  3. Add in the rest of the ingredients and the yeast mixture and knead for 10-12 minutes(2-4 minutes then scrape and so on). Add more water if needed. The strawberries will keep giving out their moisture, so try to keep the dough a little on the dry side.
  4. Keep the dough in a well greased bowl, covered for about 1.5 hours to rise.
  5. Punch the dough to remove excess air and shape it into a loaf using the boule technique by pulling on all sides and tucking them under. Use some oil on your palms and some flour to avoid the stickiness. The dough will be stickier than usual, because of the extra moisture of the strawberries.
  6. Place loaf in a well greased pan, cover with a towel, and let rise for 40 minutes.
  7. Bake bread at 375 degrees F for 40-45 minutes or until it sounds nice and hollow!
  8. The crust will feel hard when taken out of the oven, but an hour later it will soften up nicely.. because of the strawberries!!
  9. Enjoy toasted with anything, at any time of the day!

Notes

  • Total time does not include 2 hours proving time
  • Nutritional value is based on 1 serving

Nutrition Information

Calories 349kcal (17%) Carbohydrates 42g (14%) Protein 6g (12%) Fat 17g (26%) Saturated Fat 1g (5%) Sodium 235mg (10%) Potassium 142mg (4%) Fiber 3g (12%) Sugar 5g (10%) Vitamin C 16.9mg (19%) Calcium 14mg (1%) Iron 0.9mg (5%)

Nutrition Facts

Serving: 10servings

Amount Per Serving

Calories 349

% Daily Value*

Calories 349kcal 17%
Carbohydrates 42g 14%
Protein 6g 12%
Fat 17g 26%
Saturated Fat 1g 5%
Sodium 235mg 10%
Potassium 142mg 3%
Fiber 3g 12%
Sugar 5g 10%
Vitamin C 16.9mg 19%
Calcium 14mg 1%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2,000 calorie diet.