5 from 63 votes
No-Mayo Avocado Egg Salad
No-Mayo Avocado Egg Salad combines creamy mashed avocado with Greek yogurt, lemon juice, brown mustard, and seasonings folded into chopped hard-boiled eggs. This creates a smooth, tangy salad without traditional mayonnaise, suitable for sandwiches, snacks, or side servings with a fresh, rich texture.
Prep Time
5 mins
Total Time
5 mins
Servings:
6
half cup servings
Calories:
140 kcal
Course:
Salad, Snacks
Cuisine:
Vegetarian
Ingredients
- 1 medium avocado
- ¼ cup Greek yogurt fat free
- 1 teaspoon lemon juice
- 1 teaspoon brown mustard spicy
- ⅛ teaspoon black pepper
- ⅛ teaspoon salt
- ⅛ teaspoon paprika
- 7 large egg chopped, hardboiled
Notes
- This salad can be served plain or made into sandwiches or dips with crackers and pretzels.
- Using ripe avocado ensures creamy texture without bitterness.
- Adjust seasoning to taste after folding in eggs for best balance.
- First published in March 2018 and updated in January 2023.