4.5 from 120 votes
No Soak Oven Beans Recipe
Experience the magic of No Soak Oven Beans and bid farewell to canned beans! A simple, efficient method ensuring evenly cooked, whole beans - a game changer in bean cooking.
Prep Time
10 mins
Cook Time
1 hr 10 mins
Total Time
1 hr 40 mins
Servings: 12 servings
Calories: 127 kcal
Course:
Side Dish
Cuisine:
North American
Ingredients
- 1 lb. dried beans any kind, but not lentils
- salt
- seasonings I usually toss in a bay leaf, some cumin, chili powder, minced garlic, and black pepper
Instructions
- Preheat the oven to 325 degrees Fahrenheit (163 degrees Celsius).
- Sort through your beans and remove any debris.
- Place the sorted dry beans in a 3-quart or larger Dutch oven with a tight-fitting lid.
- Add 2 teaspoons of salt. Then, add enough water to cover the beans by 1 inch.
- Put on the lid and bake for one hour and fifteen minutes.
- Check the beans and stir them. If they are tender, remove them from the oven.
- If they aren't done, return them to the oven for 15-minute intervals. If they appear to be drying out, add a cup of hot water.
Cup of Yum
Notes
- Storage Info:
- Once cooked, allow your No Soak Oven Beans to cool completely before storing them. You can store them in the refrigerator, in a covered container, for up to 5 days. For longer storage, freeze the beans in airtight containers or freezer bags for up to 6 months. To reheat, thaw frozen beans in the fridge if necessary, then warm them on the stove over medium heat, adding a little water if they seem dry.
Nutrition Information
Serving
1serving
Calories
127kcal
(6%)
Carbohydrates
23g
(8%)
Protein
9g
(18%)
Fat
0.4g
(1%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.03g
Sodium
5mg
(0%)
Potassium
514mg
(15%)
Fiber
6g
(24%)
Sugar
1g
(2%)
Vitamin C
2mg
(2%)
Calcium
31mg
(3%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 127
% Daily Value*
| Serving | 1serving | |
| Calories | 127kcal | 6% |
| Carbohydrates | 23g | 8% |
| Protein | 9g | 18% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.03g | 0% |
| Sodium | 5mg | 0% |
| Potassium | 514mg | 11% |
| Fiber | 6g | 24% |
| Sugar | 1g | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 31mg | 3% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.