
0 from 3 votes
No Yeast Choc Chip Cinnamon Rolls
Soft and fluffy yeast-free cinnamon rolls covered in melt-in-your-mouth chocolate chips and the perfect cream cheese frosting for a beautiful breakfast to wake-up to Christmas morning.
Prep Time
20 mins
Cook Time
20 mins
Servings: 14
Calories: 206 kcal
Course:
Dessert , Breakfast
Cuisine:
European
Ingredients
Cinnamon Filling:
- ¾ cup light brown sugar , packed
- ⅓ cup natural sweetener/granulated sugar of choice
- 3 teaspoons ground cinnamon
- 1 teaspoon vanilla extract
- ¼ teaspoon salt
- 2 tablespoons butter , melted
- (EXTRA) 2 tablespoons melted butter for brushing dough
Cinnamon Rolls:
- 2 ½ cups light spelt flour (or plain/all-purpose flour/s), plus ¼ cup extra flour for working and dusting
- 3 tablespoon granulated sugar/natural sweetener of choice
- 1 ¼ teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- 2 tablespoons light butter , melted
- 1 ¼ cups buttermilk (if you don't have buttermilk, it can be easily made with 1 ¼ cups skim/low fat milk and 1 ¼ tablespoon white vinegar/lemon juice; mix through as the very first step and set aside)
Cream Cheese Frosting:
- 4 oz low fat/fat free cream cheese , softened at room temperature
- 4 tablespoons low fat vanilla greek yoghurt (or any yoghurt)
- ¼ cup powdered sugar/natural sweetener
- ½ teaspoon vanilla extract
- 1 teaspoon lemon juice
- ¼ cup mini chocolate chips
Instructions
- Preheat oven to 220c | 425F. Line 2x '12 muffin' muffin trays with liners or baking/parchment paper measured to fit muffin holes, and set aside.
Cup of Yum
Filling:
- In a medium-sized bowl, combine brown sugar, granulated sugar/sweetener, cinnamon, vanilla and salt. Mix well, and add in the 2 tablespoons melted butter. Mix together until well combined, and set aside.
Cup of Yum
Rolls:
- In a separate, larger bowl, whisk together the 2 ½ cups flour, sugar, baking powder, soda and salt.
- Make a well in the centre, and pour the melted butter and 'buttermilk' into the centre, mixing them well before folding in to the rest of the ingredients. Mix gently with a wooden spoon until a dough forms. Knead mixture for about 30 seconds until smooth. If the dough is too sticky and wet to work with, add 2 tablespoons flour and knead again. (Add a little extra flour only if needed at this point, but do not go over ¼ cup extra flour).
- Sprinkle work bench/surface with a little extra flour, coat your hands in a little flour, and shape the dough with your hands into a 13 x 10 inch rectangle. Brush the surface with 1 tablespoon of the melted butter, and spread the brown sugar mixture over the top (leaving a 1cm | ½-inch gap around the edges). Start rolling the dough from on the long edge until rolled to opposite end. Roll it seam side down and, using a sharp knife, cut dough into 14 equal portions.
- Place rolls into prepared muffin holes. Bake in preheated oven 20 minutes until edges are golden brown. Sprinkle chocolate chips over the tops while they're still warm.
Cream Cheese Frosting:
- Blend together cream cheese, yoghurt, sugar, vanilla and lemon until smooth and free from lumps.
- Warm frosting up in the microwave and pour over cinnamon rolls.
Notes
- Best served warm and fresh out of the oven, or warmed up in the microwave if storing.
- Store in an airtight container for one day, or freeze for two months.
Nutrition Information
Calories
206kcal
(10%)
Carbohydrates
36g
(12%)
Protein
5g
(10%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
1g
Trans Fat
0.1g
Cholesterol
14mg
(5%)
Sodium
275mg
(11%)
Potassium
69mg
(2%)
Fiber
3g
(12%)
Sugar
15g
(30%)
Vitamin A
175IU
(4%)
Vitamin C
0.2mg
(0%)
Calcium
82mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 14Serving
Amount Per Serving
Calories 206
% Daily Value*
Calories | 206kcal | 10% |
Carbohydrates | 36g | 12% |
Protein | 5g | 10% |
Fat | 6g | 9% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 0.2g | 1% |
Monounsaturated Fat | 1g | 5% |
Trans Fat | 0.1g | 5% |
Cholesterol | 14mg | 5% |
Sodium | 275mg | 11% |
Potassium | 69mg | 1% |
Fiber | 3g | 12% |
Sugar | 15g | 30% |
Vitamin A | 175IU | 4% |
Vitamin C | 0.2mg | 0% |
Calcium | 82mg | 8% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.