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Non Alcoholic Pina Coladas
4.3 from 21 votes

Non Alcoholic Pina Coladas

Sweet, creamy, and kid-friendly, these Non-Alcoholic Pina Coladas are the perfect celebratory tropical drink that everyone loves! Made with three main ingredients, this will be your new go-to recipe.

Prep Time
10 mins
Total Time
10 mins
Servings: 2 servings
Calories: 652 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 10 oz pineapple frozen, sweet
  • 7 oz coconut cream *see notes below
  • 1/3 cup simple syrup **see notes below
  • Whipped Cream optional, fresh pineapple, for garnish
  • maraschino cherry
  • pineapple

Instructions

    Cup of Yum
  1. Place frozen pineapple, cream of coconut and simple syrup into the bottom of a blender. Using the damper, blend until a thick and smooth drink comes together.
  2. Divide between two serving glasses and top with whipped cream, cherries and fresh pineapple.

Notes

  • *7 oz of coconut cream is about half of a can, found on the same shelf as coconut milk. You will scoop half of the cream of coconut and then pour in half of the liquid from the bottom of the can.
  • **here is my tutorial on how to make simple syrup. A good substitution for this would be pineapple juice, though its typically not as sweet. However, it shouldn't be a problem if your frozen  pineapple is sweet.
  • ***to make this with alcohol, add in 1 oz of white or dark rum and blend.

Nutrition Information

Calories 652kcal (33%) Carbohydrates 129g (43%) Protein 1g (2%) Fat 17g (26%) Saturated Fat 15g (75%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 1g (5%) Sodium 84mg (4%) Potassium 190mg (4%) Fiber 5g (20%) Sugar 121g (242%) Vitamin A 82IU (2%) Vitamin C 68mg (76%) Calcium 26mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 2 servings

Amount Per Serving

Calories 652

% Daily Value*

Calories 652kcal 33%
Carbohydrates 129g 43%
Protein 1g 2%
Fat 17g 26%
Saturated Fat 15g 75%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 84mg 4%
Potassium 190mg 4%
Fiber 5g 20%
Sugar 121g 242%
Vitamin A 82IU 2%
Vitamin C 68mg 76%
Calcium 26mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.