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Nori Komi Furikake

Nori komi furikake is among the simplest types of furikake, or Japanese rice seasoning. This vegan furikake is so umami, you won’t want to eat rice without it.

Prep Time
15 mins
Total Time
15 mins
Servings: 9 tbsp
Calories: 20 kcal
Course: Condiments
Cuisine: Japanese

Ingredients

  • 3 tbsp toasted sesame seeds
  • 2 sheets nori
  • 2 tsp sugar
  • 1 tsp salt

Instructions

    Cup of Yum
  1. Optional: Partially grind the sesame seeds so you end up with a rough mix of whole sesame seeds and sesame powder.
  2. Use a pair of scissors to cut the nori into very thin, short strips. (Skip if using pre-shredded nori.)
  3. Mix together the sesame seeds and shredded nori with salt and sugar. Transfer to a spice jar. Always shake well before using.

Nutrition Information

Calories 20kcal (1%) Carbohydrates 2g (1%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 0.2g (1%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 259mg (11%) Potassium 15mg (0%) Fiber 0.3g (1%) Sugar 1g (2%) Vitamin A 35IU (1%) Vitamin C 0.3mg (0%) Calcium 28mg (3%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 9tbsp

Amount Per Serving

Calories 20

% Daily Value*

Calories 20kcal 1%
Carbohydrates 2g 1%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 0.2g 1%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 259mg 11%
Potassium 15mg 0%
Fiber 0.3g 1%
Sugar 1g 2%
Vitamin A 35IU 1%
Vitamin C 0.3mg 0%
Calcium 28mg 3%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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