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Nutrition-Rich Omega 3 Blueberry Breakfast Cookies (gluten free + vegan)
One bowl vegan & gluten free blueberry breakfast cookies that taste just like a blueberry muffin! These healthy blueberry breakfast cookies are naturally sweetened and packed with nutrients from chia, flax, oats, walnuts & more. Freezer-friendly and the perfect breakfast or snack for busy weeks!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 8 cookies
Calories: 220 kcal
Course:
Breakfast , Baked Goods
Cuisine:
American , Vegan
Ingredients
- 2 tablespoons melted coconut oil
- ¼ cup (39g) coconut sugar
- 1 medium ripe banana, mashed
- ½ teaspoon vanilla extract
- ½ teaspoon almond extract
- ¼ cup (30g) flaxseed meal
- ½ cup (56g) almond flour
- ½ teaspoon baking soda
- ½ teaspoon cinnamon
- ¼ teaspoon salt
- 1 ¼ cups (119g) rolled oats, gluten free if desired
- 1 tablespoon chia seeds
- ½ cup (75g) frozen or fresh blueberries
- ¼ cup (28g) chopped walnuts
Instructions
- Preheat oven to 350 degrees F. Line a large baking sheet with parchment paper to prevent sticking.
- In a large bowl, mix together melted coconut oil, coconut sugar, mashed banana, and vanilla and almond extracts until smooth and creamy.
- Next fold in flaxseed meal, almond flour, baking soda, cinnamon and salt and mix until a thick dough forms.
- Next add in oats and chia seeds and gently fold into the batter until evenly distributed. Lastly fold in blueberries and walnuts.
- Use a large cookie dough scoop or 1/4 cup to scoop dough onto prepared cookie sheet (We want these to be BIG cookies!). Make sure you tightly pack the dough into a ball before putting it onto the sheet.
- Gently press the top of the dough down just a little to flatten the tops. Bake for 13-16 minutes until edges begin to turn slightly golden brown. Allow cookies to cool for 15 minutes before removing from pan and transferring to a wire rack to finish cooling. Makes 8 big cookies.
Cup of Yum
Notes
- These cookies would be excellent even if you're not enjoying them for breakfast. They are freezer-friendly and make a delicious snack. See the full post for storing & freezing instructions!
- Feel free to sub chopped pecans or almonds for the walnuts, or leave them out entirely.
- If you want these to be a little more treat like, feel free to add 1/4 chocolate chips to the batter.
Nutrition Information
Serving
1cookie
Calories
220cal
(11%)
Carbohydrates
23.9g
(8%)
Protein
5.7g
(11%)
Fat
13g
(20%)
Saturated Fat
3.7g
(19%)
Fiber
5.6g
(22%)
Sugar
9.4g
(19%)
Nutrition Facts
Serving: 8cookies
Amount Per Serving
Calories 220
% Daily Value*
Serving | 1cookie | |
Calories | 220cal | 11% |
Carbohydrates | 23.9g | 8% |
Protein | 5.7g | 11% |
Fat | 13g | 20% |
Saturated Fat | 3.7g | 19% |
Fiber | 5.6g | 22% |
Sugar | 9.4g | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.