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Oat Flour Banana Bread
4.4 from 15 votes

Oat Flour Banana Bread

This oat flour banana bread is the BEST gluten-free banana bread recipe! It's moist, fluffy, naturally sweetened with maple syrup and comes together quickly.

Prep Time
10 mins
Cook Time
50 mins
Total Time
1 hr
Servings: 10
Calories: 220 kcal
Course: Breakfast, Baked Goods
Cuisine: American

Ingredients

  • 3 large banana mashed (1 ¼ -1 ⅓ cup, overripe
  • 2 egg
  • ½ cup pure maple syrup
  • ¼ cup neutral oil or yogurt or applesauce
  • 1 teaspoon vanilla extract pure
  • 1 ¾ cups oat flour 220 grams
  • 1 ½ teaspoons baking powder
  • ½ teaspoon baking soda
  • 1 teaspoon cinnamon
  • ½ teaspoon salt sea salt
  • ¼ cup chocolate chips plus more for topping, optional, or nuts

Instructions

    Cup of Yum
  1. In a medium bowl mix together the dry ingredients (oat flour, baking powder, baking soda, cinnamon and salt).
  2. In a large mixing bowl, whisk together the mashed bananas, eggs, maple syrup, oil and vanilla.
  3. Add the dry ingredients to the bowl with the wet ingredients and stir together until just combined (don’t over mix). Stir in desired mix-in’s if using.
  4. Let the batter sit while the oven preheats to 350° F. Grease a loaf pan with nonstick spray or line with parchment paper.
  5. Transfer batter to the prepared loaf pan and top with additional chocolate chips or nuts if using.
  6. Bake for 50-60 minutes, or until a toothpick inserted comes out clean.
  7. Let the bread cool for a few minutes before removing from the pan, then transfer to a cooling rack to cool completely.

Notes

  • Storage: Wrap your loaf with plastic wrap or aluminum foil or store it in an airtight container on your countertop for 3-4 days, in the fridge for up to 1 week or in the freezer for up to 3 months. To thaw, place bread in the fridge overnight, at room temperature or defrost in the microwave or toaster oven.

Nutrition Information

Serving 1 slice (no mix-in's) Calories 220kcal (11%) Carbohydrates 34g (11%) Protein 5g (10%) Fat 8g (12%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 4g (20%) Cholesterol 37mg (12%) Sodium 268mg (11%) Potassium 186mg (4%) Fiber 4g (16%) Sugar 4g (8%)

Nutrition Facts

Serving: 10 Serving

Amount Per Serving

Calories 220

% Daily Value*

Serving 1 slice (no mix-in's)
Calories 220kcal 11%
Carbohydrates 34g 11%
Protein 5g 10%
Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Cholesterol 37mg 12%
Sodium 268mg 11%
Potassium 186mg 4%
Fiber 4g 16%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.