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4.4 from 198 votes

Oatmeal Cookie in a Mug

Gluten-free oatmeal cookie in a mug with chocolate chips - made with only a few basic ingredients. Vegan!

Prep Time
5 mins
Cook Time
5 mins
Total Time
6 mins
Servings: 1 mug cookie
Calories: 796 kcal
Cuisine: American

Ingredients

  • 1/4 cup gluten-free all-purpose flour *
  • 3 Tbsp coconut sugar
  • 1/8 tsp baking soda
  • 2 Tbsp quick oats
  • 3 Tbsp coconut oil melted
  • 1 Tbsp water
  • pinch sea salt
Optional Add-ins
  • 1/4 tsp pure vanilla extract
  • 1 to 2 Tbsp chocolate chips

Instructions

    Cup of Yum
  1. Add all ingredients in the order in which they appear to a microwave-safe mug or measuring cup. Stir in the chocolate chips (if adding).
  2. Microwave on high 40 to 60 seconds, until cookie has set up.
  3. Allow cookie to cool for 1 minute before enjoying.

Notes

  • *I have found various gluten-free flour blends have different absorbencies so the results may vary depending on what brand of GF flour you use. I use Bob's Red Mill Gluten-Free 1-to-1 Baking Flour but have found the recipe results in a greasier cookie when I use Pamela's. 
  • For a smaller cookie, make this recipe:
  • Microwave for 60 seconds. 
  •  
  • 3 Tbsp gluten-free all-purpose flour
  • 2 Tbsp quick oats or rolled oats
  • 5 Tbsp sugar
  • 2 Tbsp avocado oil
  • 1 Tbsp water
  • Pinch sea salt
  • Pinch ground cinnamon

Nutrition Information

Serving 1cookie Calories 796kcal (40%) Carbohydrates 78g (26%) Protein 3g (6%) Fat 54g (83%) Fiber 2g (8%) Sugar 45g (90%)

Nutrition Facts

Serving: 1mug cookie

Amount Per Serving

Calories 796

% Daily Value*

Serving 1cookie
Calories 796kcal 40%
Carbohydrates 78g 26%
Protein 3g 6%
Fat 54g 83%
Fiber 2g 8%
Sugar 45g 90%

* Percent Daily Values are based on a 2,000 calorie diet.

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