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Oden おでん
Oden is Japanese winter comfort one-pot dish. It typically contains daikon, konnyaku, various fish cakes. The recipe show you how to cook Oden at home.
Prep Time
2 hrs
Cook Time
1 hr
Total Time
3 hrs
Servings: 2
Calories: 574 kcal
Course:
Side Dish , Main Course
Cuisine:
Japanese
Ingredients
Using Oden instant soup mix *1
- 2 tbsp Oden instant soup mix
- 4 cups water
- 300 g Beef sinew
- 1/2 daikon radish
- 1 piece konnyaku
- 2 hard boiled eggs
- 2 chikuwa *2
- 2 Ganmodoki *2
- 2 large chicken meatballs *2
- 2 Mochi-kinchaku *2
- 1 tbsp hot mustard powder
- 2 tbsp water
Instructions
Prepare beef sinew
- Cut beef sinew and place in a pot with 2 cups of water(this is extra water, not listed in the ingredients).
- Bring it to boil over high heat, then turn the heat down to low for simmering it for 2 hours.
- Skim off the scum and fat sometime.
- After 2 hours simmering, drain the water and set aside the meat.
Cup of Yum
Prepare Daikon radish
- Wash and peel the daikon.
- Cut daikon about 2cm(0.8inch) thick and round off the edge.
- Place them in a pot with enough water to just cover the daikon radish.
- Cook it over medium heat for 30 minutes.
Prepare Konnyaku
- Cut konnyaku piece in half diagonally to create triangle shape.
- Boil water in a pot and add cut konnyaku piece.
- Cook konnyaku in boiling water for 5 minutes. You can turn down the heat to medium while the konnyaku being cooked.
- Drain the cooking water and set konnyaku aside.
Oden stew
- Place oden soup mix in the pot(clay pot or ordinary pot) and add 2 cups of water.
- Place the pot over medium heat. Dissolve the soup mix and bring it to simmer.
- Add all oden ingredients that you prepared (beef sinew, daikon, konnyaku, fish cakes, etc).
- Simmer them for at least 1 hour for macerating the taste.
- Before serve, mix mustard powder with water in a small serving plate.
- Serve oden hot with mustard.
Notes
- *1 if you can not access and making the soup from scratch, follow this recipe for the stewing soup. Dashi stock 4 cups, Sake 3tbs, Mirin 1.5tbs, Sugar 1/2 tbs, Salt 1/4 tsp, and Soy sauce 1tbs into a pot altogether and bring to simmer.
- *2 I have a small family so I bought a mixed fish cakes pack for Oden. You can buy those separately from Japanese grocery stores.
Nutrition Information
Calories
574kcal
(29%)
Carbohydrates
19g
(6%)
Protein
60g
(120%)
Fat
26g
(40%)
Saturated Fat
3g
(15%)
Cholesterol
212mg
(71%)
Sodium
871mg
(36%)
Potassium
441mg
(13%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Vitamin A
260IU
(5%)
Vitamin C
19.2mg
(21%)
Calcium
58mg
(6%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 574
% Daily Value*
Calories | 574kcal | 29% |
Carbohydrates | 19g | 6% |
Protein | 60g | 120% |
Fat | 26g | 40% |
Saturated Fat | 3g | 15% |
Cholesterol | 212mg | 71% |
Sodium | 871mg | 36% |
Potassium | 441mg | 9% |
Fiber | 2g | 8% |
Sugar | 10g | 20% |
Vitamin A | 260IU | 5% |
Vitamin C | 19.2mg | 21% |
Calcium | 58mg | 6% |
Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.