5.0 from 3 votes
Old-Fashioned Ice Cream Banana Split
How to make the perfect old-fashioned banana split ice cream sundae with the classic ice cream flavors and topping combinations.
Prep Time
5 mins
Servings: 1
Calories: 751 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 banana
- 1 coop chocolate ice cream
- 1 coop vanilla ice cream
- 1 coop strawberry ice cream
- 2 tablespoons strawberry syrup or compote
- 2 tablespoons chocolate syrup
- 2 tablespoons crushed sweetened pineapple
- whipping cream
- Maraschino cherries
- Chopped roasted peanuts or walnuts
Instructions
- Peel then slice a banana in half lengthwise. You don't want to do this too far ahead of time or they will brown.
- Place one piece of the banana on each side of the banana boat dish.
- Place a scoop of vanilla, chocolate and then strawberry ice cream between the banana pieces as shown. Alternatively you can place the ice cream right on top of the banana slices, the choice is up to you.
- Place the crushed pineapple on top of the vanilla ice cream.
- Place the strawberry syrup or strawberry compote on top of the strawberry ice cream.
- Place chocolate syrup on top of the chocolate ice cream.
- Top each ice cream scoop with whipped cream.
- Place three maraschino cherries on top, one in each whipped cream pile.
- Sprinkle with peanuts or walnuts.
- Serve.
Cup of Yum
Notes
- nutritional values will vary depending on brands of ice cream and amount used
Nutrition Information
Calories
751kcal
(38%)
Carbohydrates
138g
(46%)
Protein
9g
(18%)
Fat
21g
(32%)
Saturated Fat
13g
(65%)
Cholesterol
71mg
(24%)
Sodium
186mg
(8%)
Potassium
968mg
(28%)
Fiber
7g
(28%)
Sugar
89g
(178%)
Vitamin A
839IU
(17%)
Vitamin C
22mg
(24%)
Calcium
236mg
(24%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 751
% Daily Value*
| Calories | 751kcal | 38% |
| Carbohydrates | 138g | 46% |
| Protein | 9g | 18% |
| Fat | 21g | 32% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 71mg | 24% |
| Sodium | 186mg | 8% |
| Potassium | 968mg | 21% |
| Fiber | 7g | 28% |
| Sugar | 89g | 178% |
| Vitamin A | 839IU | 17% |
| Vitamin C | 22mg | 24% |
| Calcium | 236mg | 24% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.