5 from 9 votes
Olive Garden Parmesan Crusted Chicken
Olive Garden Chicken Fritta is a wonderful pasta dish with creamy cheese sauce.
Prep Time
10 mins
Cook Time
40 mins
Total Time
50 mins
Servings:
4
Calories:
645 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 2 cups bow tie pasta dry
- 4 broccoli florets
- 2 white mushrooms quartered
- 1 cup plain breadcrumbs
- 2 tablespoons all-purpose flour
- ¼ cup Parmesan Cheese Kraft
- 1 cup milk
- 6 chicken breast thick pieces, or chicken tenders
- vegetable oil for frying
- 2 tablespoons butter
- 3 tablespoons olive oil
- 2 teaspoons garlic crushed
- ½ cup white wine Chablis, table
- ¼ cup water
- 2 tablespoons all-purpose flour
- ¾ cup half and half
- ¼ cup sour cream
- ½ teaspoons salt
- ⅛ teaspoons basil leaves
- ¾ cup Asiago cheese mild, finely grated
- 1/4 teaspoon crushed red pepper
Instructions
- Prepare pasta according to package directions.
- Lightly steam broccoli and mushrooms.
- Wash and dry chicken strips.
- Mix breadcrumbs, flour, and Parmesan cheese together.
- Place milk in a dish for dipping.
- Dip chicken in breadcrumb mixture, then in milk, and then back in breadcrumbs.
- Place breaded chicken in a frying pan with heated oil and fry at medium to medium-low temperature until golden and cooked through.
- Remove chicken from the pan and drain.
- In a saucepan over medium heat, melt butter then add olive oil. Whisk in flour until the mixture is blended.
- Quickly add garlic, water, and 1/2 teaspoon of salt. Stir well.
- Add wine and blend. Immediately add half and half and sour cream. Stir to combine.
- When the mixture is smooth, add grated Asiago cheese and stir until melted.
- Finally, sprinkle fresh basil in the sauce and stir lightly. Remove from heat.
- Place 2 cups of pasta in individual pasta dish.
- Spoon about 1/2 - 3/4 cup sauce over pasta. Top with broccoli, mushrooms, and Parmesan chicken, and red pepper flakes.
- Top with grated Parmesan cheese if desired.
Cup of Yum
Notes
- Remember chicken needs to be at an internal temperature of 165 degrees Fahrenheit to be safe to eat.
Nutrition Information
Calories
645kcal
(32%)
Carbohydrates
56g
(19%)
Protein
21g
(42%)
Fat
34g
(52%)
Saturated Fat
15g
(75%)
Cholesterol
63mg
(21%)
Sodium
1008mg
(42%)
Potassium
385mg
(8%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
845IU
(17%)
Vitamin C
13.5mg
(15%)
Calcium
496mg
(50%)
Iron
2.5mg
(14%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 645
% Daily Value*
| Calories | 645kcal | 32% |
| Carbohydrates | 56g | 19% |
| Protein | 21g | 42% |
| Fat | 34g | 52% |
| Saturated Fat | 15g | 75% |
| Cholesterol | 63mg | 21% |
| Sodium | 1008mg | 42% |
| Potassium | 385mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 845IU | 17% |
| Vitamin C | 13.5mg | 15% |
| Calcium | 496mg | 50% |
| Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.