5.0 from 9 votes
Omelette Recipe
A simple yet delicious Omelette is a hearty and filling egg recipe, perfect for breakfast, and completely customizable.
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 1 person
Calories: 177 kcal
Course:
Breakfast
Cuisine:
French , American
Ingredients
Omelette Ingredients
- 2 large eggs
- Salt and freshly ground pepper
- ½ tbsp unsalted butter
- ¼ shredded Mozzarella cheese
Optional Fillings
- fresh spinach coarsely chopped
- Diced bell pepper sauteed
Toppings
- cilantro
- Baby tomatoes halved
- avocado diced
Instructions
- Turn skillet to medium heat.
- Add eggs, salt, and pepper to a small mixing bowl and whisk until foamy.
- Add butter to skillet and melt. Once melted, add eggs to the skillet and reduce heat to low.
- Twirl the skillet so the bottom is evenly covered with eggs. Cook until the omelette has set at the edges.
- Sprinkle with cheese, chopped spinach, and sauteed diced peppers. Fold the omelette in half and flip.
- Cook for an additional 30 seconds, or until the cheese is melted.
- Garnish with baby tomatoes, avocado, and cilantro.
Cup of Yum
Nutrition Information
Serving
1omelette
Calories
177kcal
(9%)
Carbohydrates
1g
(0%)
Protein
11g
(22%)
Fat
14g
(22%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Trans Fat
0.3g
Cholesterol
343mg
(114%)
Sodium
127mg
(5%)
Potassium
123mg
(4%)
Sugar
0.3g
(1%)
Vitamin A
652IU
(13%)
Calcium
52mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1person
Amount Per Serving
Calories 177
% Daily Value*
| Serving | 1omelette | |
| Calories | 177kcal | 9% |
| Carbohydrates | 1g | 0% |
| Protein | 11g | 22% |
| Fat | 14g | 22% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 343mg | 114% |
| Sodium | 127mg | 5% |
| Potassium | 123mg | 3% |
| Sugar | 0.3g | 1% |
| Vitamin A | 652IU | 13% |
| Calcium | 52mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.