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One Pan Chicken and Potatoes

Easy to prep, this one pan chicken and potatoes is a delicious family meal that everyone will love. Simple, juicy and so tasty!

Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr 5 mins
Servings: 4 servings
Calories: 762 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 8 chicken thighs and drumsticks
  • 1 ½ pounds baby potatoes halved
  • ¼ cup olive oil
  • ¼ cup lemon juice
  • 6 garlic cloves pressed
  • 1 teaspoon 7 Spice
  • 1 teaspoon paprika
  • 2 teaspoons salt
  • 1 teaspoon black pepper

Instructions

    Cup of Yum
  1. Preheat oven to 400°F. Dry the chicken and potatoes well with a paper towel and place on a 9 x 13 oven-safe rimmed baking dish.
  2. In a small bowl, whisk together the olive oil, lemon juice, garlic, 7 Spice, paprika, salt and pepper. Drizzle over the chicken in the pan. Add the potatoes and use your hands to evenly coat the chicken and potatoes with the sauce.
  3. Bake uncovered for 55-65 minutes until the potatoes are fork tender and the chicken is cooked through. Broil for 3-5 more minutes if needed for a golden brown color.
  4. Allow the chicken to rest for 5 minutes before serving. Garnish with fresh parsley.

Notes

  • Storage: Store any leftovers in an airtight container. They will last up to 4 days.
  • Substitutes: For best results, follow the recipe as is. However you can switch out the spices based on your preferences.

Nutrition Information

Calories 762kcal (38%) Carbohydrates 33g (11%) Protein 47g (94%) Fat 49g (75%) Saturated Fat 12g (60%) Cholesterol 173mg (58%) Sodium 1345mg (56%) Potassium 1208mg (35%) Fiber 4g (16%) Sugar 2g (4%) Vitamin A 718IU (14%) Vitamin C 45mg (50%) Calcium 54mg (5%) Iron 4mg (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 762

% Daily Value*

Calories 762kcal 38%
Carbohydrates 33g 11%
Protein 47g 94%
Fat 49g 75%
Saturated Fat 12g 60%
Cholesterol 173mg 58%
Sodium 1345mg 56%
Potassium 1208mg 26%
Fiber 4g 16%
Sugar 2g 4%
Vitamin A 718IU 14%
Vitamin C 45mg 50%
Calcium 54mg 5%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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