One Pan Creamy Artichoke Orzo with Chicken
This creamy, cheesy artichoke orzo is truly delicious and the crispy-skin chicken thighs make it the perfect weeknight dinner recipe.
Ingredients
- 8 chicken thighs
- 1 onion finely chopped
- 4 garlic crushed, cloves
- 1 tsp oregano dried
- 1½ cups orzo
- 1 cup white wine
- 2½ cups chicken stock
- 1 tsp salt
- ½ tsp black pepper
- 400 g (14oz) Artichoke drained and halved
- 1 cup cheese grated
- ½ cup cream
Instructions
- Pat chicken thighs dry with paper towels.
- Season the chicken generously on both sides with salt and pepper.
- In a large skillet or pan (I like using a saute pan for this recipe), place the chicken thighs, skin-side down.
- Place the pan over medium-high heat and allow the chicken to brown for 8-10 minutes, checking regularly, then flip over. Cook the chicken for another 5 minutes on the other side then remove from the pan and set aside.
- In the same pan, add the onion, garlic and herbs and cook for a minute then pour in the white wine.
- Allow the wine to reduce while scraping the bottom of the pan to release all the golden bits.
- Add the orzo and chicken stock then stir in the cream and artichokes. Place the chicken back on top of the orzo.
- Place the pan in a hot oven, preheated to 200°C/390°F and allow to bake for 10-15 minutes until the orzo and chicken thighs are cooked through.
- Remove the chicken from the orzo then stir in the cheese.
- Adjust seasoning if necessary then serve the orzo with the chicken.
Nutrition Information
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 579
% Daily Value*
| Calories | 579kcal | 29% |
| Carbohydrates | 44g | 15% |
| Protein | 64g | 128% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 173mg | 58% |
| Sodium | 897mg | 37% |
| Potassium | 1063mg | 23% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
| Vitamin A | 247IU | 5% |
| Vitamin C | 15mg | 17% |
| Calcium | 184mg | 18% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.