5.0 from 3 votes
One Pan: Oven Roasted Red Peppers, Spinach, and Cheese Stuffed Steak with Glazed Carrots
This Oven Roasted Red Peppers, Spinach, and Cheese Stuffed Steak with Glazed Carrots is so quick and easy to make and it only takes one pan! It is the perfect meal prep or last minute dinner that is fast and barely uses any dishes!
Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 5 servings
Calories: 276 kcal
Course:
Main Course
Cuisine:
Canadian
Ingredients
- 1 large flat steak
- salt & pepper
- 5-6 carrots
- 2 tbsp garlic butter (or regular butter) melted or room temperature
- 1 tbsp brown sugar (or regular sugar with molasses)
- 3 cups spinach
- 2 tbsp olive oil
- 1 cup Asiago cheese shredded
- 1-2 red bell pepper julienned
- salt and pepper
- cooking string
Instructions
- Heat your oven up to 400F.
- Cut your carrots length wise (or more) and then in a large bowl, coat your carrots (peeled) with your butter and brown sugar. Pop it into your oven around 7-10 minutes before your put your steak in.
- In the same bowl once the carrots are in the oven, coat the spinach and red pepper with olive oil.
- On a clean surface or cutting board, lay out your steak and flatten it a bit. Season with salt and pepper before placing spinach and red peppers on top of the steak. Sprinkle your cheese on top before rolling up the steak into a log shape.
- Using some cooking string, tie up the roll of steak using the butcher's knot method or whichever method you find easiest.
- Place into the oven and let it roast for 15-20 minutes (or until everything is cooked throughly). If you have extra spinach and red peppers, place it in the oven beside the meat and carrots and look them too!
- Once done, transfer the meat onto a cutting board and let it rest for 10 minutes before cutting the string before serving.
Cup of Yum
Nutrition Information
Serving
5servings
Calories
276kcal
(14%)
Carbohydrates
11g
(4%)
Protein
18g
(36%)
Fat
18g
(28%)
Saturated Fat
8g
(40%)
Cholesterol
53mg
(18%)
Sodium
443mg
(18%)
Potassium
518mg
(15%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
12920IU
(258%)
Vitamin C
39mg
(43%)
Calcium
284mg
(28%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 276
% Daily Value*
| Serving | 5servings | |
| Calories | 276kcal | 14% |
| Carbohydrates | 11g | 4% |
| Protein | 18g | 36% |
| Fat | 18g | 28% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 53mg | 18% |
| Sodium | 443mg | 18% |
| Potassium | 518mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 12920IU | 258% |
| Vitamin C | 39mg | 43% |
| Calcium | 284mg | 28% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.