5 from 9 votes
One Pan Salmon and Veggies
The easiest, most flavorful honey mustard salmon you will ever make with roasted kale and tomatoes, all cooked in a single pan!
Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
Servings:
4
servings
Course:
Main Course
Ingredients
- 4 cups kale leaves ribs and thick stems removed, chopped
- 2 cups cherry tomato
- 2 tablespoons olive oil
- salt to taste, Kosher salt and freshly ground
- black pepper to taste, Kosher salt and freshly ground
- 4 salmon fillets 5-ounce
- 2 tablespoons parsley chopped fresh leaves
For the sweet mustard glaze
- 3 tablespoons yellow mustard French’s brand, sweet
- 1 tablespoon whole grain mustard
- 1 tablespoon honey
- 1 tablespoon soy sauce reduced sodium
- 1 teaspoon hot sauce optional
Instructions
- Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
- In a small bowl, whisk together mustards, honey, soy sauce and hot sauce; set aside.
- Place kale and tomatoes in a single layer onto the prepared baking sheet. Drizzle with olive oil and season with salt and pepper, to taste. Top with salmon in a single layer and brush each salmon filet with mustard glaze.
- Place into oven and cook until the fish flakes easily with a fork, brushing 2-3 times with mustard mixture, about 16-18 minutes.*
- Serve immediately, garnished with parsley, if desired.
Cup of Yum
Notes
- * For added heat, French’s Spicy Yellow Mustard can be substituted.
- * For added heat, French’s Spicy Yellow Mustard can be substituted.
- *Cooking time will vary depending on the size and thickness of the salmon filets.
- *Cooking time will vary depending on the size and thickness of the salmon filets.