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One Pot Creamy Broccoli Pasta

This One Pot Creamy Broccoli Pasta is a cheesy, creamy, dreamy dinner that's packed full of broccoli, and on the table in under 20 minutes!

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 6 people
Calories: 404 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 4 heads broccoli, chopped at head, most of the stalk removed about 5 cups
  • 10 oz egg noodles
  • 3 tablespoons butter
  • 3 tablespoons flour
  • 3 cloves garlic minced
  • 1/2 large white onion minced
  • 1/2 teaspoon salt
  • 1/8 - 1/4 teaspoon fresh ground pepper
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried parsley
  • 1/4 teaspoon garlic powder
  • 4 1/2 cups stock vegetable or chicken
  • 1 cup milk
  • 1 1/2 cups sharp white cheddar cheese shredded

Instructions

    Cup of Yum
  1. In a large pot or Dutch oven, melt butter over medium and add flour, whisking to create a roux.
  2. Add garlic, onion, salt, pepper, oregano, parsley, and garlic powder and cook for another 60-90 seconds.
  3. Turn heat up to medium high and slowly add stock, whisking to combine and prevent lumps. Add milk (or combination of milk and cream) and cook until it reaches a simmer. Cook, letting it thicken, about 3-5 minutes.
  4. Turn down heat to medium and add broccoli and pasta and cover and let cook for 10 minutes.
  5. Remove lid, reduce heat to medium low, mix well, and then add shredded cheese, stirring to melt it all. Season with additional salt and pepper if desired.
  6. Serve and enjoy!

Notes

  • Substitutions: 
  • Substitutions: 
  • Egg noodles: Use whatever pasta you'd like!  Just keep in mind that homemade, fresh pasta will only need a couple of minutes to cook. 
  • Broccoli:  Use frozen by just breaking it up in the bag and adding it frozen to the pot.  5 cups is about a 32 oz bag of frozen.   Use other veggies, too!  If using spinach, add toward very end of cooking time. 
  • Milk:  Use 1%, 2%, whole, or a combination of any milk that you have and 1/4 cup of cream.
  • Cheese: Use cheddar, parmesan, or mozzarella.   
  • Storing:
  • Storing
  • Store in fridge for up to 3 days or in an airtight container in freezer for up to 3 months. 
  • Re-heating: 
  • Re-heat leftovers in microwave or oven, but our favorite way is to add them to a frying pan to re-heat and brown a little. 

Nutrition Information

Calories 404kcal (20%) Carbohydrates 52g (17%) Protein 20g (40%) Fat 15g (23%) Saturated Fat 8g (40%) Trans Fat 1g Cholesterol 66mg (22%) Sodium 965mg (40%) Potassium 1135mg (32%) Fiber 9g (36%) Sugar 9g (18%) Vitamin A 2593IU (52%) Vitamin C 272mg (302%) Calcium 351mg (35%) Iron 3mg (17%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 404

% Daily Value*

Calories 404kcal 20%
Carbohydrates 52g 17%
Protein 20g 40%
Fat 15g 23%
Saturated Fat 8g 40%
Trans Fat 1g 50%
Cholesterol 66mg 22%
Sodium 965mg 40%
Potassium 1135mg 24%
Fiber 9g 36%
Sugar 9g 18%
Vitamin A 2593IU 52%
Vitamin C 272mg 302%
Calcium 351mg 35%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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