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5.0 from 6 votes

One Pot Lasagna Soup

This easy one pot lasagna soup is rich, cheesy, and protein-packed. Made with ground beef and lightened up with cottage cheese, it's a simple, delicious dish that’s perfect for a comforting weeknight dinner!

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 8 servings
Calories: 464 kcal
Course: Lunch , Dinner
Cuisine: American

Ingredients

  • 1 tablespoon avocado oil
  • 1 large yellow onion chopped
  • 1 lb ground beef I like 94% lean but 85% is great too
  • 3 large garlic cloves minced
  • 2 tablespoon tomato paste
  • 1 teaspoon salt or to taste
  • ½ teaspoon dried oregano
  • 28 oz jar marinara sauce
  • 15 oz can crushed tomatoes
  • 6 cups chicken stock
  • 9 oz box lasagna noodles broken into thirds or fourths
  • 10 oz ricotta cheese or cottage cheese
  • 1 cup shredded Mozzarella cheese
  • grated Parmesan cheese for garnish
  • fresh basil for garnish

Instructions

    Cup of Yum
  1. Heat 1 tablespoon of oil in a large pot over medium heat. Add the chopped onion and cook for about 5 minutes, stirring often, until it looks soft and clear.
  2. Add the minced garlic and 1 teaspoon of salt. Cook for another 5-10 minutes, stirring occasionally, until it smells amazing.
  3. Add ground beef, breaking it up with a wooden spoon as it cooks, and cook until browned.
  4. Stir in tomato paste and oregano, then add marinara sauce, crushed tomatoes, and chicken stock. Stir well and bring to a boil.
  5. Break up the lasanda noodles into thirds (about 2 inches long).
  6. For serving later the same day: Stop here and refrigerate the soup without noodles. When ready to serve, reheat and add noodles to cook fresh.
  7. If serving now or meal-prepping leftovers: Add broken lasagna noodles and cook according to package instructions until tender.
  8. While the noodles cook, mix ricotta (or cottage cheese) with shredded mozzarella in a small bowl.
  9. Ladle hot soup into bowls, top with a dollop of cheese mixture, and garnish with Parmesan and fresh basil. Enjoy!

Notes

  • Beef Alternatives: Swap ground beef for turkey or chicken if you prefer. Ground beef adds richness and flavor.
  • Customize It: Add veggies like spinach, zucchini, or mushrooms for extra nutrients.
  • Dairy-Free: use a dairy-free cheese alternative for the ricotta and mozzarella, or skip the cheese topping altogether.
  • Gluten-Free: use gluten-free noodles.
  • Vegetarian: Swap the ground beef for plant-based meat or extra veggies like mushrooms, zucchini, and spinach. Use vegetable stock instead of chicken stock.
  • Storing: Store leftovers in an airtight container in the fridge for up to 4 days. If you plan to store the soup with noodles, expect them to soften over time.
  • Reheating: Reheat on the stove over medium heat until hot. If the soup has thickened, add a splash of chicken stock or water to adjust the consistency.
  • Freezing: You can freeze the soup base (without noodles) for up to 3 months. Add fresh noodles when reheating for the best texture.

Nutrition Information

Calories 464kcal (23%) Carbohydrates 44g (15%) Protein 28g (56%) Fat 20g (31%) Saturated Fat 7g (35%) Polyunsaturated Fat 1g Monounsaturated Fat 8g Trans Fat 1g Cholesterol 58mg (19%) Sodium 1393mg (58%) Potassium 979mg (28%) Fiber 4g (16%) Sugar 12g (24%) Vitamin A 722IU (14%) Vitamin C 15mg (17%) Calcium 157mg (16%) Iron 4mg (22%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 464

% Daily Value*

Calories 464kcal 23%
Carbohydrates 44g 15%
Protein 28g 56%
Fat 20g 31%
Saturated Fat 7g 35%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 8g 40%
Trans Fat 1g 50%
Cholesterol 58mg 19%
Sodium 1393mg 58%
Potassium 979mg 21%
Fiber 4g 16%
Sugar 12g 24%
Vitamin A 722IU 14%
Vitamin C 15mg 17%
Calcium 157mg 16%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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