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0 from 6 votes

One Pot Shrimp Gumbo Pasta

Combine two of your favorites - gumbo and pasta - in one pot! This Gumbo Pasta recipe is incredibly flavorful!

Prep Time
10 mins
Cook Time
10 mins
Total Time
50 mins
Servings: 5 Servings
Calories: 504 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 Tbsp olive oil
  • 1 large yellow onion chopped
  • 2 stalks celery chopped
  • 1 red bell pepper chopped
  • 1 green bell pepper chopped
  • 4 cloves garlic minced
  • 1 Tbsp Cajun Seasoning I used salt-free
  • 1 tsp kosher salt to taste
  • 2 tsp fresh thyme chopped
  • 4 cups low-sodium chicken broth
  • 1 (28-oz) can diced tomatoes drained
  • 1 pound raw shrimp peeled and deveined
  • 12 ounces chicken andouille sausage links sliced
  • 1 (8-oz) package penne pasta
  • ½ cup fresh flat leaf parsley chopped

Instructions

    Cup of Yum
  1. Heat the oil to medium heat in a large stock pot or sauce pan. Add onion and celery and sauté 8 minutes, stirring occasionally. Stir in the bell peppers, garlic, Cajun seasoning, salt, and thyme. Sauté, stirring occasionally for 3-5 minutes.
  2. Pour in the chicken broth, diced tomatoes and bring to a full boil. Reduce heat slightly and allow mixture to cook at a full (but controlled) boil for 15 minutes. This process ensures the flavors become big and bold for the sauce.
  3. Add the penne pasta and stir it into the mixture, patting it down into the liquid with a spoon. Stir in the andouille sausage and shrimp. Again, pat any pasta that’s sticking up down into the liquid to be sure it’s covered. Reduce heat to low, cover the pot, and allow pasta to cook 6 to 8 minutes, until pasta has reached desired done-ness. Careful to not over-cook!
  4. Stir in the fresh chopped parsley and serve heaping portions!!

Nutrition Information

Serving 1Serving Calories 504kcal (25%) Carbohydrates 56g (19%) Protein 34g (68%) Fat 18g (28%) Fiber 9g (36%) Sugar 12g (24%)

Nutrition Facts

Serving: 5Servings

Amount Per Serving

Calories 504

% Daily Value*

Serving 1Serving
Calories 504kcal 25%
Carbohydrates 56g 19%
Protein 34g 68%
Fat 18g 28%
Fiber 9g 36%
Sugar 12g 24%

* Percent Daily Values are based on a 2,000 calorie diet.