5 from 6 votes
One Pot Tortellini Minestrone Soup
Easy Tortellini Minestrone Soup includes fresh vegetables, kale or spinach, tortellini and delicious flavor!
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings:
6
servings
Calories:
263 kcal
Course:
Soup
Cuisine:
Italian
Ingredients
- 1 tablespoon olive oil
- ½ cup yellow onion chopped
- 2 cloves garlic minced
- 1 zucchini sliced into small pieces
- 1 cup carrot chopped
- 1 cup celery chopped
- 1 cup green beans chopped into 2 inch pieces
- 15 ounce diced tomatoes canned
- 2 tablespoons tomato paste
- 15 ounce cannellini beans rinsed and drained, can
- 6 cups vegetable broth low-sodium
- 1 ½ teaspoons Italian seasoning
- 9 ounces tortellini fresh or frozen
- 2 heaping cups kale or spinach, coarsely chopped, fresh
- salt to taste
- black pepper to taste
- Parmesan Cheese for serving, freshly grated
Instructions
- In a large stockpot, heat the olive oil over medium-high heat. Add the onions and cook until softened, about 3 minutes. Add the garlic, zucchini, carrots, celery and green beans and cook for an additional 3 minutes. Add the diced tomatoes, tomato paste, beans, broth and Italian seasoning to the pot. Bring the mixture to a boil. Add the tortellini to the pot and cook according to the package instructions. One minute before the tortellini is done, stir in the kale, lower heat and let simmer for five additional minutes. Remove from heat, season with salt and pepper and serve immediately with freshly grated Parmesan, as desired.
Cup of Yum
Notes
- Store the soup in a sealed container in the refrigerator for up to 3 days.
Nutrition Information
Serving
0g
Calories
263kcal
(13%)
Carbohydrates
43g
(14%)
Protein
12g
(24%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Cholesterol
16mg
(5%)
Sodium
1453mg
(61%)
Potassium
449mg
(10%)
Fiber
8g
(32%)
Sugar
9g
(18%)
Vitamin A
4538IU
(91%)
Vitamin C
19mg
(21%)
Calcium
165mg
(17%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 263
% Daily Value*
| Serving | 0g | |
| Calories | 263kcal | 13% |
| Carbohydrates | 43g | 14% |
| Protein | 12g | 24% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 16mg | 5% |
| Sodium | 1453mg | 61% |
| Potassium | 449mg | 10% |
| Fiber | 8g | 32% |
| Sugar | 9g | 18% |
| Vitamin A | 4538IU | 91% |
| Vitamin C | 19mg | 21% |
| Calcium | 165mg | 17% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.