One-Pot Vegetarian Ravioli Soup
One-Pot Vegetarian Ravioli Soup blends sautéed onion, carrot, and garlic with vegetable broth, crushed tomatoes, and cheese ravioli for a comforting, creamy soup. Fresh baby spinach and optional heavy cream add vibrancy and richness, while Italian seasoning and optional toppings lend extra flavor and warmth. This soup is straightforward to prepare in a single pot.
Ingredients
- 1 yellow onion medium
- 3-4 carrot
- 4 cloves garlic
- 1 tsp Italian seasoning blend (I use salt-free Mrs. Dash)
- 1 TBSP avocado oil or olive oil
- 3 cups vegetable broth
- 28 oz crushed tomatoes canned
- salt to taste (I added 1/4 tsp of each
- black pepper to taste (I added 1/4 tsp of each
- 9-10 oz cheese ravioli like Buitoni, mini, refrigerated
- 1/2-3/4 cup heavy cream (totally optional but super tasty!)
- 1-2 cups baby spinach fresh, chopped
OPTIONAL TOPPINGS: CHOOSE YOUR FAVORITES
- Parmesan Cheese freshly grated
- red pepper flakes crushed
- basil fresh, chopped
Instructions
- Peel and finely dice carrots and onion. The smaller the dice the faster they'll cook. Peel 4 cloves of fresh garlic and finely mince.
- Heat 1 TBSP oil in a dutch oven or large pot over medium-high heat.
- Add onion and carrots. Sauté until tender (approx. 6 minutes). Then add garlic and Italian seasoning and saute an additional 30-60 seconds.
- Add 3 cups of veggie stock and crushed tomatoes. Stir well to combine. Bring soup to a rolling boil, then reduce heat to low/simmer to allow the flavors to mingle and the carrots/onion to fully soften. Cover and simmer 5-10 minutes.
- Once the veggies have reached your ideal tenderness (I like to scoop out a carrot and check for doneness), bring the soup back up to a medium simmer and add your fresh mini ravioli.
- Allow the ravioli to simmer approx. 5 minutes until fully cooked and softened.
- Stir in heavy cream.
- Lastly chop your spinach and stir into the hot soup to wilt the greens. Give it a taste and season with salt and black pepper to taste. Add your favorite toppings (grated parm and fresh basil for me!) and dive in while it’s hot. Enjoy!
Notes
- If mini ravioli are unavailable, fresh tortellini can be substituted without affecting the cooking method.
- Leftover soup stores well in the refrigerator for a few days and reheats easily in the microwave or on the stove.
- Nutrition information estimates may vary based on toppings and ingredient swaps; adjust seasoning to taste.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 455
% Daily Value*
| Calories | 455kcal | 23% |
| Carbohydrates | 52g | 17% |
| Protein | 14g | 28% |
| Fat | 23g | 35% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 75mg | 25% |
| Sodium | 1411mg | 59% |
| Potassium | 844mg | 18% |
| Fiber | 8g | 32% |
| Sugar | 15g | 30% |
| Vitamin A | 9586IU | 192% |
| Vitamin C | 26mg | 29% |
| Calcium | 141mg | 14% |
| Iron | 10mg | 56% |
* Percent Daily Values are based on a 2,000 calorie diet.