5.0 from 3 votes
Onion Dip
Forget the store-bought stuff—after one scoop of this rich and creamy Onion Dip, you'll never go back!
Prep Time
10 mins
Cook Time
10 mins
Additional Time
1 hr
Total Time
1 hr 40 mins
Servings: 8 servings
Calories: 150 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 2 tablespoons unsalted butter
- 3 medium yellow onions finely chopped
- 1 teaspoon sea salt
- 1/2 teaspoon ground black pepper
- 1 cup sour cream
- 4 ounces cream cheese softened
- 1 tablespoon Worcestershire sauce
- chopped chives for garnish, optional
Instructions
- Melt butter in a skillet over medium heat. Add chopped onions, salt, and pepper. Cook, stirring occasionally, until onions are golden brown and caramelized, about 25-30 minutes.
- In a mixing bowl, combine sour cream, softened cream cheese, and Worcestershire sauce. Mix until smooth.
- Fold the caramelized onions into the cream mixture until well combined. Refrigerate for at least 1 hour to allow flavors to meld.
- Serve the onion dip garnished with chopped chives, if desired, alongside your favorite chips or vegetable sticks.
Cup of Yum
Nutrition Information
Calories
150kcal
(8%)
Carbohydrates
6g
(2%)
Protein
2g
(4%)
Fat
13g
(20%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.1g
Cholesterol
39mg
(13%)
Sodium
374mg
(16%)
Potassium
134mg
(4%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
460IU
(9%)
Vitamin C
4mg
(4%)
Calcium
56mg
(6%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 150
% Daily Value*
| Calories | 150kcal | 8% |
| Carbohydrates | 6g | 2% |
| Protein | 2g | 4% |
| Fat | 13g | 20% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 39mg | 13% |
| Sodium | 374mg | 16% |
| Potassium | 134mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 460IU | 9% |
| Vitamin C | 4mg | 4% |
| Calcium | 56mg | 6% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.