3.0 from 3 votes
Onion Jam
Easy Onion Jam is an easy homemade gourmet spread! Simple recipe for a sweet and savory caramelized onion jam with an amazing depth of flavor.
Prep Time
5 mins
Cook Time
5 mins
Total Time
55 mins
Servings: 16 Servings
Calories: 67 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1/4 cup vegetable oil
- 1/2 cup sugar
- 4 yellow onions , chopped
- 1/4 teaspoon salt
- 1/8 teaspoon coarse ground black pepper
- 1/2 cup red wine vinegar
Instructions
- To a large heavy skillet on medium heat add the olive oil and sugar.
- Stir well and cook for 5-7 minutes until sugar begins caramelizing.
- Add in the onions, salt and pepper.
- Stir well and cook (stirring constantly) for 18-20 minutes until onions are browned.
- Add in the red wine vinegar, reduce heat to low and cook for 25-30 minutes until the onions are a jam consistency.
- Let cool before serving.
Cup of Yum
Nutrition Information
Calories
67kcal
(3%)
Carbohydrates
9g
(3%)
Protein
0.3g
(1%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Trans Fat
0.02g
Sodium
38mg
(2%)
Potassium
43mg
(1%)
Fiber
0.5g
(2%)
Sugar
7g
(14%)
Vitamin A
1IU
(0%)
Vitamin C
2mg
(2%)
Calcium
7mg
(1%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 16Servings
Amount Per Serving
Calories 67
% Daily Value*
| Calories | 67kcal | 3% |
| Carbohydrates | 9g | 3% |
| Protein | 0.3g | 1% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.02g | 1% |
| Sodium | 38mg | 2% |
| Potassium | 43mg | 1% |
| Fiber | 0.5g | 2% |
| Sugar | 7g | 14% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 7mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.