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Orange blueberry muffins recipe
These orange blueberry muffins are about freshness and taste. Made with fresh orange juice and blueberries, the muffins are simply delicious.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 12 muffins
Calories: 217 kcal
Course:
Breakfast
Cuisine:
International , Vegan
Ingredients
- 4-5 oranges
- 1 cup fresh blueberries
- 6 tablespoons salted butter
- 5 ounces whole wheat flour
- 5 ounces all-purpose flour
- 1 tablespoon baking powder
- 5 ounce caster sugar
- 2 large eggs
Instructions
- Preheat the oven to 170°C/ 338°F fan oven, 180°C/ 350°F, or gas mark 4.
- Prepare and line the muffin tins with muffin cases.
- Grate the zest of 2 oranges and set it aside.
- Squeeze the oranges to make up to 1 cup/ 250 milliliters of orange juice and set it aside.
- Melt the butter in a microwave or in a double boiler. Leave it to cool.
- In a mixing bowl, place the whole wheat flour, all-purpose flour, caster sugar, baking powder, orange zest, eggs, and cooled melted butter.
- Using a handheld or stand mixer, beat the butter until you get a nice smooth and thick batter.
- Stir in the blueberries to the batter, leaving some berries for the topping.
- Scoop the batter into each muffin case and bake for about 20 minutes or until golden brown and firm to the touch. If needed, you can test by piercing a skewer into a muffin. If it comes out clean, your muffins are ready.
- Leave the muffins in their cases for about 2-3 minutes before transferring them onto a cooling rack. Or, you can serve them fresh and warm.
Cup of Yum
Notes
- One orange yields approximately 2-3 ounces/ 60-80 milliliters of orange juice. So 5 oranges will be more than enough to get a cup/ 250 milliliters of orange juice. Should it be less than 1 cup, you can add water or juice from a carton.
Nutrition Information
Calories
217kcal
(11%)
Carbohydrates
37g
(12%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.2g
Cholesterol
42mg
(14%)
Sodium
162mg
(7%)
Potassium
156mg
(4%)
Fiber
3g
(12%)
Sugar
17g
(34%)
Vitamin A
321IU
(6%)
Vitamin C
24mg
(27%)
Calcium
89mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12muffins
Amount Per Serving
Calories 217
% Daily Value*
| Calories | 217kcal | 11% |
| Carbohydrates | 37g | 12% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 42mg | 14% |
| Sodium | 162mg | 7% |
| Potassium | 156mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 17g | 34% |
| Vitamin A | 321IU | 6% |
| Vitamin C | 24mg | 27% |
| Calcium | 89mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.