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Orange Coconut Refresher
The foundation of this refresher lies in the natural partnership between orange juice and coconut water. While orange juice delivers a bright vitamin C boost and natural sweetness, coconut water contributes electrolytes and a mild tropical essence. Together, they create a base that's simultaneously hydrating and invigorating.
Prep Time
20 mins
Servings:
8
Calories:
94 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1 oz orange juice
- 1 .9 oz coconut water
- 1 can coconut milk
- orange optional, slices
Instructions
- In a pitcher, pour in Orange Juice, and Coconut water
- Add can of Coconut Milk to the same pitcher
- Mix well, sometimes the coconut milk can be a little chunky
- Add optional orange slices and ice if needed.
- It's ready to serve!
Cup of Yum
Notes
- Freshly squeezed oranges make all the difference - Fresh oranges' natural sweetness and vibrant flavor create a much more dynamic drink than store-bought juice.
- Chill ingredients beforehand - Using pre-chilled coconut water/milk and orange juice means less ice needed, resulting in less dilution.
- The secret ingredient is cardamom - Just a pinch bridges the citrus and tropical flavors beautifully, adding complexity without being identifiable.
- Garnish matters - The orange slice isn't just decorative; it adds aromatic oils that enhance the drinking experience..
- Make-ahead tip - The flavor actually improves after 30 minutes in the refrigerator as the ingredients meld together.
- Serving suggestion: This refresher pairs wonderfully with spicy foods, acting as a cooling counterbalance.
Nutrition Information
Calories
94kcal
(5%)
Carbohydrates
1g
(0%)
Protein
1g
(2%)
Fat
10g
(15%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
0.4g
(2%)
Sodium
6mg
(0%)
Potassium
106mg
(2%)
Fiber
0.001g
(0%)
Sugar
0.01g
(0%)
Vitamin A
0.3IU
(0%)
Vitamin C
1mg
(1%)
Calcium
9mg
(1%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 94
% Daily Value*
| Calories | 94kcal | 5% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 10g | 15% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.4g | 2% |
| Sodium | 6mg | 0% |
| Potassium | 106mg | 2% |
| Fiber | 0.001g | 0% |
| Sugar | 0.01g | 0% |
| Vitamin A | 0.3IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 9mg | 1% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.