0 from 9 votes
Orange Date Muffins
If you're looking for a recipe for those fresh dates in your freezer, look no further than these Orange Date Muffins! They're the perfect blend of citrus with a touch of sweetness and absolutely delicious.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 12
Calories: 236 kcal
Course:
Breakfast , Snacks
Cuisine:
American
Ingredients
- 1/2 cup orange juice
- 1 large egg
- 1/2 cup butter, melted
- 1/2 cup honey
- 1 3/4 cup all purpose flour
- 1/2 teaspoon baking soda
- 1 1/2 teaspoon baking powder
- 1/2 teaspoon kosher salt
- 1/2 cup dates, chopped
- 1/2 cup walnuts, chopped
Instructions
- Preheat oven to 375°F.
- Mix the first 4 ingredients in a bowl.
- Sift the dry ingredients together into a separate bowl. Add the dates and walnuts to the dry ingredients. Coat the chopped dates with the flour mixture to prevent clumps.
- Combine the wet and dry ingredients.
- Divide the batter between 12 greased or paper lined muffin tins and bake for 15 minutes.
- Cool and serve.
Cup of Yum
Nutrition Information
Calories
236kcal
(12%)
Carbohydrates
32g
(11%)
Protein
3g
(6%)
Fat
11g
(17%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
Monounsaturated Fat
3g
Trans Fat
0.3g
Cholesterol
34mg
(11%)
Sodium
263mg
(11%)
Potassium
117mg
(3%)
Fiber
1g
(4%)
Sugar
17g
(34%)
Vitamin A
278IU
(6%)
Vitamin C
5mg
(6%)
Calcium
46mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 236
% Daily Value*
| Calories | 236kcal | 12% |
| Carbohydrates | 32g | 11% |
| Protein | 3g | 6% |
| Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 34mg | 11% |
| Sodium | 263mg | 11% |
| Potassium | 117mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 17g | 34% |
| Vitamin A | 278IU | 6% |
| Vitamin C | 5mg | 6% |
| Calcium | 46mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.