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Orange, Fennel, and Red Onion Salad
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Orange, Fennel, and Red Onion Salad

Simple, bright, and delicious, this orange, fennel, and red onion salad makes a great side, snack, or appetizer.

Prep Time
5 mins
Total Time
10 mins
Servings: 2
Calories: 156 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 fennel bulb (thinly sliced)
  • 1 orange (segmented)
  • 1 red onion (thinly sliced)
  • 1 lemon juice juice of
  • 2 teaspoons extra virgin olive oil
  • salt kosher salt, to taste
  • black pepper kosher salt, to taste

Instructions

    Cup of Yum
  1. Remove the frawns from fennel bulb and reserve for garnish.
  2. Cut the fennel bulb in quarters and thinly slice.
  3. Add fennel slices, orange segments, and onion to a medium bowl and dress with lemon juice, olive oil, and salt/pepper to taste.
  4. Toss well and serve.

Notes

  • Excellent source of Vitamin C

Nutrition Information

Calories 156kcal (8%) Carbohydrates 29g (10%) Protein 3.4g (7%) Fat 4.8g (7%) Saturated Fat 0.6g (3%) Sodium 64mg (3%) Fiber 7.4g (30%)

Nutrition Facts

Serving: 2 Serving

Amount Per Serving

Calories 156

% Daily Value*

Calories 156kcal 8%
Carbohydrates 29g 10%
Protein 3.4g 7%
Fat 4.8g 7%
Saturated Fat 0.6g 3%
Sodium 64mg 3%
Fiber 7.4g 30%

* Percent Daily Values are based on a 2,000 calorie diet.