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5.0 from 24 votes

Orange Fluff Salad Recipe

Orange Fluff Salad is made with oranges, cottage cheese, Jello and Cool Whip. This vintage recipe is a creamsicle-inspired side perfect for a cookout or holiday dinner.

Prep Time
45 mins
Chilling Time
2 hrs
Servings: 8
Calories: 139 kcal
Course: Side Dish , Dessert , Salad
Cuisine: American

Ingredients

  • 1 package orange gelatin powder 3 ounces
  • 1 cup boiling water
  • 1 cup orange juice
  • 8 ounces cottage cheese 1 cup
  • 8 ounces Cool Whip thawed
  • 8 ounces mandarin oranges 1 cup

Instructions

    Cup of Yum
  1. Dissolve the orange Jello in boiling water. Stir for about 2 minutes to completely dissolve it.
  2. Add orange juice and mix.
  3. Refrigerate the gelatin mixture until it just starts to thicken and gel. This usually takes 30-45 minutes. You want it to still be liquid but start to thicken.
  4. Drain the mandarin oranges. Then stir in the cottage cheese, Cool Whip, and mandarin oranges.
  5. Refrigerate for about 2 hours or until firm.

Notes

  • Use other flavors of Jello and fruit to change up the recipe.
  • Stir in mini marshmallows or shredded coconut for extra sweetness.
  • Add nuts like pecans, walnuts, or almonds if you prefer a crunchy texture.
  • This is easy to make ahead of time. Make it up to a day in advance and store it in the fridge.
  • Use other flavors of Jello and fruit to change up the recipe.
  • Stir in mini marshmallows or shredded coconut for extra sweetness.
  • Add nuts like pecans, walnuts, or almonds if you prefer a crunchy texture.
  • This is easy to make ahead of time. Make it up to a day in advance and store it in the fridge.

Nutrition Information

Calories 139kcal (7%) Carbohydrates 25g (8%) Protein 5g (10%) Fat 3g (5%) Saturated Fat 1g (5%) Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Cholesterol 9mg (3%) Sodium 160mg (7%) Potassium 170mg (5%) Fiber 1g (4%) Sugar 20g (40%) Vitamin A 344IU (7%) Vitamin C 23mg (26%) Calcium 68mg (7%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 139

% Daily Value*

Calories 139kcal 7%
Carbohydrates 25g 8%
Protein 5g 10%
Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.2g 1%
Monounsaturated Fat 1g 5%
Cholesterol 9mg 3%
Sodium 160mg 7%
Potassium 170mg 4%
Fiber 1g 4%
Sugar 20g 40%
Vitamin A 344IU 7%
Vitamin C 23mg 26%
Calcium 68mg 7%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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