0 from 3 votes
Orange-Ginger Grilled Salmon Steaks
Salmon Steaks are the perfect match for your grill!
Prep Time
5 mins
Marinating Time
1 hr
Total Time
1 hr 5 mins
Servings: 4 servings
Calories: 412 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1/2 cup orange juice
- 2 tablespoon extra virgin olive oil
- 1 tablespoon soy sauce
- 1 teaspoon ground ginger
- 1 teaspoon brown sugar
- 4 salmon steaks
Instructions
- In a small bowl, combine orange juice, olive oil, soy sauce, ground ginger, and brown sugar.
- Place salmon steaks into a resealable bag or shallow pan for marinating. Pour orange mixture over steaks. Refrigerate and marinade for 30-60 minutes.
- Preheat a well oiled gas grilled to high heat. Sear the salmon steak for 5 minutes per side. Check for done-ness. Actual cooking time will depend on the thickness of the steak. Steaks are done when they flake easily with a fork.
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Nutrition Information
Calories
412kcal
(21%)
Carbohydrates
5g
(2%)
Protein
45g
(90%)
Fat
21g
(32%)
Saturated Fat
3g
(15%)
Cholesterol
124mg
(41%)
Sodium
307mg
(13%)
Potassium
1189mg
(34%)
Sugar
3g
(6%)
Vitamin A
155IU
(3%)
Vitamin C
15.5mg
(17%)
Calcium
31mg
(3%)
Iron
2.2mg
(12%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 412
% Daily Value*
| Calories | 412kcal | 21% |
| Carbohydrates | 5g | 2% |
| Protein | 45g | 90% |
| Fat | 21g | 32% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 124mg | 41% |
| Sodium | 307mg | 13% |
| Potassium | 1189mg | 25% |
| Sugar | 3g | 6% |
| Vitamin A | 155IU | 3% |
| Vitamin C | 15.5mg | 17% |
| Calcium | 31mg | 3% |
| Iron | 2.2mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.