4.5 from 24 votes
Orange Ginger Turmeric Roasted Root Vegetables
Orange Ginger Turmeric Roasted Root Vegetables are a nutritious and delicious healthy side dish.
Prep Time
20 mins
Cook Time
30 mins
Total Time
50 mins
Servings:
4
Servings
Calories:
361 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 turnip peeled and chopped, large
- 1 carrot peeled and chopped, rainbow, bunch
- 1 sweet potato chopped, large
- 1 yellow onion sliced, large
- 1 garlic bulb
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon pure maple syrup
- 2 teaspoons orange zest
- 1 tablespoon ginger peeled and grated, fresh
- 1/4 teaspoon Turmeric ground
- 1 tablespoon Italian seasoning
- 1 teaspoon salt to taste, sea salt
Instructions
- Preheat the oven to 420 degrees Fahrenheit.
- Add the last 8 ingredients (olive oil through sea salt) to a small blender and blend until completely smooth.
- Spread the chopped vegetables on a large baking sheet. Pour the olive oil-balsamic mixture over the vegetables and use your hands to toss everything together until the vegetables are well-coated.
- Cut the top off of the bulb of garlic, drizzle generously with olive oil, and wrap in foil.
- Place the baking sheet with the vegetables on the center rack of the preheated oven, along with the foil-wrapped bulb of garlic. Roast 30 minutes, stirring halfway through, or until the vegetables are golden-brown and cooked through.
- Un-wrap the bulb of garlic and peel the cloves. Add the roasted garlic to the rest of the vegetables. Taste vegetables for flavor and add sea salt to taste. Serve alongside your favorite entree.
Cup of Yum
Nutrition Information
Serving
1Serving (of 4)
Calories
361kcal
(18%)
Carbohydrates
49g
(16%)
Protein
5g
(10%)
Fat
16g
(25%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
10g
(50%)
Sodium
547mg
(23%)
Fiber
9g
(36%)
Sugar
25g
(50%)
Nutrition Facts
Serving: 4 Servings
Amount Per Serving
Calories 361
% Daily Value*
| Serving | 1Serving (of 4) | |
| Calories | 361kcal | 18% |
| Carbohydrates | 49g | 16% |
| Protein | 5g | 10% |
| Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 547mg | 23% |
| Fiber | 9g | 36% |
| Sugar | 25g | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.