4.0 from 3 votes
Orange honey cake with a caramel marmalade topping
Glutenfree, fatfree, dairy free & eggfree cake made from millet and banana. Infused with orange juice and honey after baking. With a topping of homemade, caramel-like marmalade with coconut flower sugar.
Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 6 servings
Calories: 304 kcal
Course:
Dessert , Baked Goods
Cuisine:
European , Middle Eastern
Ingredients
- 1 cup banana about 2 small/medium sized
- ⅓ cup orange juice
- 2 oranges
- 1 cup millet or millet flour
- ¼ cup raw honey
- ¼ cup orange juice
- 1 orange, zest from
- ½ cup coconut flower sugar
- 1 tbsp maple syrup
- 2 tbsp maple syrup
- 1 tbsp coconut flower sugar
- 3 teaspoons baking powder (corn + aluminum free)
- 1 tsp Bourbon vanilla powder or extract
- 1 tsp cardamom
Instructions
- Preheat the oven to 390F or 200C. Prepare a cake tin with parchment paper
- Take two oranges for the marmelade. Cut the top and bottom off. Cut in small pieces, small enough to be able to remove all seeds. Put all pieces and any juice you spilled into a small (sauce) pan.
- If you have whole millet grains, grind them into flour.
- Juice two or three oranges (you can use the orange you grated) until you have about a third cup.
- Wash three oranges thoroughly, preferably with baking soda. Zest one orange for the cake. Set the orange aside as well, to use for the infusion.
- Juice one or two oranges to get a quarter cup juice. Add to the oranges.
- Mix with the coconut flower sugar, vanilla, cardamom and grates orange zest.
- Whisk in a quarter cup honey.
- Add two tablespoons of maple syrup and a quarter cup of coconut flower sugar.
- Mash the bananas and add.
- When the cake is ready, take it out of the oven. Poor the orange juice with honey over the cake. Make small holes with the skewer to let the juice drip into the cake.
- Mix into smaller pieces with the immersion blender.
- Spread the dough out in the cake tin.
- When it's soaked take the cake out of he tin and put it in a cooling rack (without parchment paper).
- Heat up just to a soft boil. Let it simmer and thicken.
- Put in the oven for 45 minutes.
- Your marmelade is ready now as well. Spread on top.
- Stir every once in a while and don't let it burn. It needs a out 45 minutes, just as long as the cake takes to bake.
Cup of Yum
Nutrition Information
Calories
304kcal
(15%)
Carbohydrates
71g
(24%)
Protein
5g
(10%)
Fat
2g
(3%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
1g
Monounsaturated Fat
0.3g
Sodium
192mg
(8%)
Potassium
320mg
(9%)
Fiber
5g
(20%)
Sugar
37g
(74%)
Vitamin A
171IU
(3%)
Vitamin C
40mg
(44%)
Calcium
188mg
(19%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 304
% Daily Value*
| Calories | 304kcal | 15% |
| Carbohydrates | 71g | 24% |
| Protein | 5g | 10% |
| Fat | 2g | 3% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 0.3g | 2% |
| Sodium | 192mg | 8% |
| Potassium | 320mg | 7% |
| Fiber | 5g | 20% |
| Sugar | 37g | 74% |
| Vitamin A | 171IU | 3% |
| Vitamin C | 40mg | 44% |
| Calcium | 188mg | 19% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.