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Original Buffalo Wings
Air Fried chicken wings coated with Buffalo sauce and served with ranch dressing, carrots, and celery.
Cook Time
29 mins
Servings:
3
people
Calories:
530 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 2 lbs chicken wings
- 5 Tablespoons butter unsalted
- 1/2 cup hot sauce brand Frank's RedHot
Instructions
- Divide the wings into 3 parts. Separate the drumette from the wingette. Cut off the wingtip and set aside. Note: we'll only be using the big parts.
- Pat the wings dry with paper towel and arrange inside an air fryer. Air fry one side for 12 minutes at 350F. Do the same with the opposite side.
- Make the sauce by melting butter in a microwave oven. Add the hot sauce and stir until well blended.
- Soak chicken wings in the sauce. Make sure that each piece is fully coated.
- Serve with ranch dressing, carrots, and celery. Share and enjoy!
Cup of Yum
Nutrition Information
Calories
530kcal
(27%)
Carbohydrates
1g
(0%)
Protein
30g
(60%)
Fat
45g
(69%)
Saturated Fat
19g
(95%)
Polyunsaturated Fat
6g
(35%)
Monounsaturated Fat
15g
(75%)
Trans Fat
1g
(50%)
Cholesterol
176mg
(59%)
Sodium
1348mg
(56%)
Potassium
260mg
(6%)
Sugar
1g
(2%)
Vitamin A
823IU
(16%)
Vitamin C
1mg
(1%)
Calcium
25mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 3 people
Amount Per Serving
Calories 530
% Daily Value*
| Calories | 530kcal | 27% |
| Carbohydrates | 1g | 0% |
| Protein | 30g | 60% |
| Fat | 45g | 69% |
| Saturated Fat | 19g | 95% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 1g | 50% |
| Cholesterol | 176mg | 59% |
| Sodium | 1348mg | 56% |
| Potassium | 260mg | 6% |
| Sugar | 1g | 2% |
| Vitamin A | 823IU | 16% |
| Vitamin C | 1mg | 1% |
| Calcium | 25mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.