
4.2 from 84 votes
Ottolenghi's Pink Grapefruit and Watercress Salad
Yotam Ottolenghi's unique pink grapefruit and watercress salad is delicious and packed with nutrition.
Prep Time
20 mins
Total Time
20 mins
Servings: 6 servings
Calories: 130 kcal
Course:
Salad
Cuisine:
American
Ingredients
for the salad
- 2 red or pink grapefruits
- 1 bunch of watercress, about 2 large handfuls
- 1 small head red Belgian endive
- 2 large handfuls of baby spinach
- 1/2 small red onion, very thinly sliced
- 1 handful fresh basil leaves, torn or left whole if they are small
dressing
- 1 cup fresh pink grapefruit juice
- 1/2 tsp hot chili pepper flakes
- 4 Tbsp olive oil
- 1 tsp honey
- Juice of 1/2 a lemon
- 1 tsp sumac
- a pinch of salt
Instructions
- Cut off one end of the grapefruits and run a small serrated knife along the rind to remove it. Cut in between each of the membranes to remove the segments of fruit. Set the fruit in a colander to drain over a plate. Squeeze the remains of each grapefruit to get all of the juice out of it. Gather any juice that has drained from the segments, and put it all together in a small saucepan. There should be about a cup.
- Add the chili pepper to the juice and boil the juice down until it is a thick syrup. This shouldn't take too long, maybe 15 minutes or so.
- When it is thick, combine it with the rest of the dressing ingredients in a small jar and give it a vigorous shaking until it has emulsified.
- Meanwhile assemble the salad ingredients in a large bowl, drizzle the dressing over it, toss lightly, and serve.
Cup of Yum
Notes
- *recipe slightly adapted from Plenty More
Nutrition Information
Calories
130kcal
(7%)
Carbohydrates
12g
(4%)
Protein
1g
(2%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Sodium
13mg
(1%)
Potassium
222mg
(6%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
2122IU
(42%)
Vitamin C
32mg
(36%)
Calcium
39mg
(4%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 130
% Daily Value*
Calories | 130kcal | 7% |
Carbohydrates | 12g | 4% |
Protein | 1g | 2% |
Fat | 10g | 15% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 7g | 35% |
Sodium | 13mg | 1% |
Potassium | 222mg | 5% |
Fiber | 2g | 8% |
Sugar | 7g | 14% |
Vitamin A | 2122IU | 42% |
Vitamin C | 32mg | 36% |
Calcium | 39mg | 4% |
Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.