5.0 from 60 votes
Our Fave Guacamole Recipe
Guacamole is a classic Mexican staple that adds flavor and color to a variety of dishes.
Prep Time
10 mins
Total Time
10 mins
Servings: 6 servings
Calories: 171 kcal
Course:
Appetizer , Condiments
Cuisine:
Mexican
Ingredients
- 2 large avocados ripe
- 1-2 limes juiced
- ½ small white onion or red onion, finely diced
- 1 Roma tomato seeded and diced
- 1 Jalapeño seeded and minced (optional)
- 2 tablespoons chopped fresh cilantro
- ¾ teaspoon salt or to taste
- ½ teaspoon black pepper
Instructions
- Cut the avocados in half, peel, and remove the pit. Place in a mixing bowl.
- Squeeze the juice from one lime into the bowl and use a fork to gently mash the avocados. They should be a little chunky.
- Add the onion, tomato, jalapenos, and cilantro to the avocado mixture and stir to combine. Taste and season with salt and pepper and additional lime juice as desired.
- Serve immediately.
Cup of Yum
Notes
- To store leftovers, press plastic wrap directly onto the surface of the guacamole to limit contact to the air. Keep in the fridge for up to 2 days.
Nutrition Information
Calories
171
(9%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Sodium
8mg
(0%)
Potassium
554mg
(16%)
Fiber
7g
(28%)
Sugar
1g
(2%)
Vitamin A
345IU
(7%)
Vitamin C
19.4mg
(22%)
Calcium
18mg
(2%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 171
% Daily Value*
| Calories | 171 | 9% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Sodium | 8mg | 0% |
| Potassium | 554mg | 12% |
| Fiber | 7g | 28% |
| Sugar | 1g | 2% |
| Vitamin A | 345IU | 7% |
| Vitamin C | 19.4mg | 22% |
| Calcium | 18mg | 2% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.