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4.8 from 27 votes

Oven Baked Carrot Chips (So Crispy!)

Baked carrot chips are the addictive yet healthy snack you didn't know you needed! They're ultra-simple to make and require just 3 ingredients. Plus, they're easy to customize, with different seasoning options and air-frying instructions!

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 1 serving
Calories: 74 kcal
Course: Appetizer , Snacks
Cuisine: American

Ingredients

  • 1 carrot
  • ½ tsp olive oil 2 mL
  • ¼ tsp salt

Instructions

    Cup of Yum
  1. Prep: Preheat oven to 300°F (150°C). Thinly slice carrot into chips using a mandolin slicer. Firmly pat dry with paper towels. Toss to coat with oil then spread onto a parchment-lined baking tray.
  2. Bake: For about 30 minutes, flipping the carrots over after 15 minutes to promote even cooking and crisping. Carrots are done when mostly crispy - they will continue to crisp up as they cool.

Notes

  • Store in an airtight container or brown bag for a week. To keep chips crispy, add a paper towel to the container to absorb moisture. 
  • Make it in the air fryer by cooking in a single layer at 300°F (150°C) for 15 minutes, flipping as needed.
  • 300°F (150°C) for 15 minutes, flipping as needed.
  • Add flavor to your carrot chips with these spice ideas, simply sprinkling the spices on after cooking.
  • Ranch Seasoning: ½ tsp dried dill, ½ tsp dried chives, ½ tsp garlic powder, ½ tsp onion powder, ¼ tsp salt, ¼ tsp pepper.
  • Dorito Seasoning: 2 Tbsp nutritional yeast, ¼ tsp garlic powder, ¼ tsp onion powder, ¼ tsp cumin, ¼ tsp paprika, ¼ tsp chili powder, ¼ tsp salt.
  • Taco Seasoning: 1 Tbsp taco seasoning, 1 Tbsp nutritional yeast.
  • Coconut Curry Seasoning: 1 Tbsp unsweetened shredded coconut, ½ tsp curry powder, ¼ tsp salt.

Nutrition Information

Serving 1serving Calories 74kcal (4%) Carbohydrates 3.3g (1%) Protein 0.3g (1%) Fat 7g (11%) Saturated Fat 1g (5%) Cholesterol 0mg (0%) Sodium 312mg (13%) Potassium 107mg (3%) Fiber 1g (4%) Sugar 1.5g (3%) Calcium 10mg (1%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 74

% Daily Value*

Serving 1serving
Calories 74kcal 4%
Carbohydrates 3.3g 1%
Protein 0.3g 1%
Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 312mg 13%
Potassium 107mg 2%
Fiber 1g 4%
Sugar 1.5g 3%
Calcium 10mg 1%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.