5.0 from 15 votes
Oven-Baked Char Siu Flavoured Chicken Drumsticks チャーシューチキン
Easy and flavourful Asian chicken drumsticks recipe
Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr
Servings: 4
Calories: 367 kcal
Course:
Main Course
Cuisine:
Chinese , Japanese
Ingredients
- 1 kg chicken drumsticks
Marinade
- 1/2 a large onion about 70g
- 1 clove of garlic
- 3 tbsp soy sauce
- 3 tbsp oyster sauce
- 4 tbsp sugar
- 1/2 tbsp curry powder
- 1 tbsp sesame oil
Instructions
- Finely chop the onion and garlic and mix together with all other marinade ingredients in a large bowl.
- Pierce the chicken drumsticks in several places with a fork then add to the marinade mix and rub the marinade in.
- Cover with saran wrap and leave in the fridge for 5-6 hours or overnight.
- Bake the chicken drumsticks on 220 c (430 f) for about 20 minutes.
- Flip each chicken drumstick over and bake for a further 20 minutes so both sides are golden brown and crispy.
Cup of Yum
Notes
- *Marinade can be used for other meat such as pork and beef.
Nutrition Information
Calories
367kcal
(18%)
Carbohydrates
16g
(5%)
Protein
31g
(62%)
Fat
19g
(29%)
Saturated Fat
4g
(20%)
Cholesterol
154mg
(51%)
Sodium
1298mg
(54%)
Potassium
434mg
(12%)
Sugar
12g
(24%)
Vitamin A
75IU
(2%)
Vitamin C
1.2mg
(1%)
Calcium
31mg
(3%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 367
% Daily Value*
| Calories | 367kcal | 18% |
| Carbohydrates | 16g | 5% |
| Protein | 31g | 62% |
| Fat | 19g | 29% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 154mg | 51% |
| Sodium | 1298mg | 54% |
| Potassium | 434mg | 9% |
| Sugar | 12g | 24% |
| Vitamin A | 75IU | 2% |
| Vitamin C | 1.2mg | 1% |
| Calcium | 31mg | 3% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.