5.0 from 6 votes
Oven-Baked Scrambled Eggs
Your mornings just got a whole lot easier with this convenient recipe for Oven-Baked Scrambled Eggs.
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 8
Calories: 155 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 12 eggs
- 1/2 cup milk
- 1/4 cup butter melted and slightly cooled
- 1/4 teaspoon salt
- 1/2 teaspoon ground black pepper
Instructions
- Preheat the oven to 350°F. Spray a 9x13-inch casserole dish with oil.
- Crack all the eggs into a large bowl. Whisk them together with the milk, melted butter, salt, and pepper.
- Pour the egg mix into your greased casserole dish.
- Bake in the oven for 12 minutes. Take the dish out and use a fork to run through the egg to break it up into curds.
- Place back into the oven and cook for another 8 minutes. Remove. There should still be uncooked egg on top. Use a fork again to scramble it up; the residual heat should finish cooking the rest of the egg.
Cup of Yum
Nutrition Information
Calories
155kcal
(8%)
Carbohydrates
1g
(0%)
Protein
9g
(18%)
Fat
13g
(20%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.3g
Cholesterol
263mg
(88%)
Sodium
218mg
(9%)
Potassium
117mg
(3%)
Fiber
0.03g
(0%)
Sugar
1g
(2%)
Vitamin A
559IU
(11%)
Calcium
58mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 155
% Daily Value*
| Calories | 155kcal | 8% |
| Carbohydrates | 1g | 0% |
| Protein | 9g | 18% |
| Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 263mg | 88% |
| Sodium | 218mg | 9% |
| Potassium | 117mg | 2% |
| Fiber | 0.03g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 559IU | 11% |
| Calcium | 58mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.