5.0 from 9 votes
Oven BBQ Spareribs
Barbecued spare ribs cooked in the oven with the perfect sauce
Prep Time
20 mins
Cook Time
3 hrs 20 mins
Total Time
2 hrs 10 mins
Servings: 4 people
Calories: 658 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 lbs. pork baby back ribs
Dry rub:
- 3 tablespoons brown sugar
- 1 ½ teaspoons salt
- 1/2 teaspoon ground black pepper
Sauce:
- ¾ cup barbecue sauce
- 2 teaspoons Knorr Liquid Seasoning
- 3 tablespoons Worcestershire sauce
- ¼ cup apple juice
- 1 ½ teaspoons garlic powder
- 1 teaspoon liquid smoke optional
Instructions
- Preheat the oven to 230F.
- Combine dry rub ingredients. Mix well. Rub it all over the pork ribs.
- Arrange the ribs in a roasting rack.
- Combine sauce ingredients in a bowl. Mix well. Pour it over the pork ribs. Cover the roasting rack. Put it in the oven and roast for 3 to 3 ½ hours.
- Set the oven to broil mode. Broil for 5 minutes
- Remove the ribs from the oven and let it cool down. Transfer the sauce into a saucepan. Boil until the sauce thickens. Set aside.
- Arrange the ribs on a serving plate and then brush with the thickened sauce.
- Share and enjoy!
Cup of Yum
Nutrition Information
Serving
4g
Calories
658kcal
(33%)
Carbohydrates
36g
(12%)
Protein
44g
(88%)
Fat
37g
(57%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
6g
Monounsaturated Fat
16g
Trans Fat
0.3g
Cholesterol
156mg
(52%)
Sodium
1959mg
(82%)
Potassium
838mg
(24%)
Fiber
1g
(4%)
Sugar
29g
(58%)
Vitamin A
182IU
(4%)
Vitamin C
2mg
(2%)
Calcium
113mg
(11%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 658
% Daily Value*
| Serving | 4g | |
| Calories | 658kcal | 33% |
| Carbohydrates | 36g | 12% |
| Protein | 44g | 88% |
| Fat | 37g | 57% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 16g | 80% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 156mg | 52% |
| Sodium | 1959mg | 82% |
| Potassium | 838mg | 18% |
| Fiber | 1g | 4% |
| Sugar | 29g | 58% |
| Vitamin A | 182IU | 4% |
| Vitamin C | 2mg | 2% |
| Calcium | 113mg | 11% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.