Oven Pot roast
This Oven Pot Roast uses a 3-pound chuck roast browned and slow-cooked in the oven with garlic, red wine, beef broth, Worcestershire sauce, and Italian seasoning. Alongside the roast, onions, carrots, and baby potatoes are cooked until tender. The roast is cooked until it easily shreds with a fork, creating a rich, hearty meal with tender meat and flavorful vegetables.
Ingredients
- 3 pounds chuck roast
- 1 Tablespoon olive oil
- 2 teaspoon salt
- 1 teaspoon black pepper
- 1 Tablespoon garlic minced
- 1 cup red wine
- 1/2 onion cut into large pieces
- 4 carrot peeled and cut in large pieces
- 1 pound baby potato
- 2 cups beef broth
- 1/4 cup Worcestershire sauce
- 1 teaspoon Italian seasoning
Instructions
- Preheat the oven to 350 degrees Fahrenheit.
- Heat the olive oil in a dutch oven (or oven safe pan) over medium high heat.
- Add the chuck roast to the pan. Season it with salt and pepper. Sauté the roast for 3-4 minutes on each side to brown the roast.
- Remove the roast from the pan. Add the garlic to the pan and cook for approximately 1 minute. Then deglaze the bottom of the pan with red wine.
- Add the roast back to the pan. Pour the Worcestershire sauce and beef broth to the bottom of the pan.
- Place the onions, carrots and potatoes on top and around the roast. Sprinkle the Italian seasoning on top.
- Place the lid on the pot and place it in the preheated oven.
- Cook for 3 hours or until the meat shreds easily with a fork.
- Shred the beef. Serve with the potatoes, carrots and onions from the pot and enjoy!
Notes
- Store leftover pot roast and vegetables in an airtight container in the refrigerator for up to one week.
- Browning the roast before oven cooking adds depth to the flavor.
- Use a dutch oven or oven-safe heavy pot with lid for best braising results.
Nutrition Information
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 560
% Daily Value*
| Calories | 560kcal | 28% |
| Carbohydrates | 22g | 7% |
| Protein | 47g | 94% |
| Fat | 29g | 45% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 2g | 100% |
| Cholesterol | 156mg | 52% |
| Sodium | 1440mg | 60% |
| Potassium | 1415mg | 30% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 6842IU | 137% |
| Vitamin C | 20mg | 22% |
| Calcium | 93mg | 9% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.