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Oven Roasted Autumn Medley
This Oven Roasted Autumn Medley is an herb-infused, sweet and savory sheet pan dinner with sausage, apples, sweet potatoes and more.
Prep Time
15 mins
Cook Time
15 mins
Total Time
55 mins
Servings: 2
Calories: 6712 kcal
Course:
Main Course
Cuisine:
Vegetarian , gluten-free
Ingredients
- 1 red onion $0.44
- 1 lb. sweet potato $1.07
- 2 apples $0.76
- 8 oz. sweet Italian sausage $1.40
- 2 Tbsp olive oil $0.32
- 1 tsp dried basil $0.10
- 1 tsp rubbed sage $0.10
- 1 tsp dried rosemary $0.10
- 1/2 tsp salt $0.02
- 1/4 tsp freshly cracked black pepper $0.02
- 1 Tbsp chopped fresh parsley (optional) $0.11
Instructions
- Preheat the oven to 400ºF. Core and dice the apples into 1-inch pieces. Peel and dice the sweet potato and red onion into 1-inch pieces.
- Place the chopped apples, onions, sweet potatoes, and Italian sausage links on a large 9x13-inch baking sheet. Drizzle the olive oil over top, then add the basil, sage, rosemary, salt, and freshly cracked pepper. Toss until everything is well coated in oil and herbs.
- Transfer the baking sheet to the preheated oven and roast for 20 minutes. After 20 minutes, remove the baking sheet and use tongs to transfer the sausage to a cutting board. Slice the sausage into medallions, then add them back to the baking sheet. Return the baking sheet to the oven.
- Roast the autumn medley for another 20 minutes, or until it reaches your desired level of browning. Top with chopped parsley for garnish after roasting, then serve.
Cup of Yum
Nutrition Information
Serving
1Serving
Calories
671.2kcal
(34%)
Carbohydrates
77.65g
(26%)
Protein
23.05g
(46%)
Fat
32.4g
(50%)
Sodium
1746.95mg
(73%)
Fiber
13g
(52%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 6712
% Daily Value*
| Serving | 1Serving | |
| Calories | 671.2kcal | 34% |
| Carbohydrates | 77.65g | 26% |
| Protein | 23.05g | 46% |
| Fat | 32.4g | 50% |
| Sodium | 1746.95mg | 73% |
| Fiber | 13g | 52% |
* Percent Daily Values are based on a 2,000 calorie diet.